Riverside, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Riverside, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Riverside, PA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Riverside, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Riverside, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Riverside, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Riverside, PA
SARAH REIMERS
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every wor... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compas... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges like anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Reimers, where applicable. Her approach integrates a compassionate, holistic view that connects mental and physical health while fostering self-awareness and practical coping skills in a supportive environment. View Profile
Self-help Apps
Riverside, PA
COURTNEY UTZ
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family th... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavio... More
Self-help Apps
Riverside, PA
AMANDA BOYLE
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC|LPCMH
Female
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio... More
Who might be a good fit for Amanda?
Amanda Boyle may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, mind-body focused framework. She offers tailored support using approaches like CBT, EMDR, and sex therapy to help individuals and couples build resilience and foster meaningful growth in a safe, compassionate setting. View Profile
Self-help Apps
Riverside, PA
CARMEN BROWNEVALENTINE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he... More
Who might be a good fit for Carmen?
Clients facing concerns such as anxiety, bipolar disorder, or depression may connect with the techniques and structure offered by Carmen Brownevalentine. Her background in hospitality, case management and mental health could be particularly beneficial for individuals looking to enhance their coping skills, self-esteem, and navigate life transitions. Carmen's use of methods such as Attachment-based therapy, Mindfulness-Based Stress Reduction, and Narrative Therapy may resonate with those seeking a strength-based and person-centered approach to their mental health concerns. View Profile
Self-help Apps
Riverside, PA
ADAM PHILLIPS
As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults,... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Male
As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults, couples and families to process trauma and d... More
Who might be a good fit for Adam?
Adam Phillips may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships. His approach integrates relational, psychodynamic, and trauma-informed methods, emphasizing understanding personal and family histories to support growth across childhood, adolescence, and young adulthood. View Profile
Self-help Apps
Riverside, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Riverside, Pennsylvania
LPCC|LPC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Self-help Apps
Riverside, PA
CHRISTINE FALLON
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression... More
Self-help Apps
Riverside, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Who might be a good fit for Katherine?
Clients working through family conflict and looking for attachment-based support might engage well with Katherine Henry’s approach. She emphasizes helping individuals identify their core values and understand how past experiences influence their present, fostering growth through insight and meaningful reflection. View Profile
Self-help Apps
Riverside, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting healthy boundaries may find Jessica Myers-adams’ approach to be well-aligned. She integrates Internal Family Systems therapy with spiritual coaching, fostering a supportive space where emotional insight and personal values can guide meaningful change. View Profile
Self-help Apps
Riverside, PA
J EVAN MILLER
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC|LPCC
Male
Hi, my name is Evan. For the past 25 years I have been helping people improve their lives. I help adults struggling with anxiety, depression, relationships, trauma from chil... More
Who might be a good fit for J Evan?
Individuals focused on improving self-esteem while managing challenges like anxiety, depression, or trauma may find support in J Evan Miller's work. His experience in Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults and couples seeking to improve their lives. Especially those dealing with issues related to addiction, family conflict, or LGBTQ+ mental health might resonate with his therapeutic approach. View Profile
Self-help Apps
Riverside, PA
Valerie Feeley
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultan... More
Therapist
Offers online care for Riverside, Pennsylvania
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultant. EMDR is highly effective in treating PTSD,... More
Who might be a good fit for Valerie?
Individuals focused on improving emotional resilience while managing trauma-related symptoms may find support in Valerie Feeley’s work. Her collaborative approach integrates EMDR alongside cognitive and mindfulness techniques, offering a trauma-informed space tailored to each client’s pace and goals. View Profile
Self-help Apps
Riverside, PA
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Riverside, Pennsylvania
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Who might be a good fit for Sherice?
Clients working through anxiety, mood disorders, or ADHD and looking for Cognitive Behavioral Therapy support might engage well with Sherice Love’s approach. She offers comprehensive mental healthcare that integrates therapy and medication management, aiming to support overall wellness across a range of mental health challenges. View Profile
Self-help Apps
Riverside, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values. View Profile
Self-help Apps
Riverside, PA
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups. View Profile
Self-help Apps
Riverside, PA
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may support individuals who want to explore emotional regulation and secure attachment through an attachment-based and integrative lens. He works with adolescents, couples, and families to build trust and safety in relationships, especially when life’s challenges disrupt stability and coping. View Profile
Self-help Apps
Riverside, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Riverside, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets. View Profile
Self-help Apps
Riverside, PA
MARLA JONES
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, you... More
Therapist
Offers online care for Riverside, Pennsylvania
LPC
Female
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you la... More
Who might be a good fit for Marla?
Marla Jones may be a match for those interested in trauma-informed, relationship-focused therapy, particularly when facing challenges related to intimate partner violence or family conflict. Her collaborative and personalized approach emphasizes self-awareness, mindfulness, and empowerment, supporting clients in building healthier connections and reclaiming their personal strength. View Profile
Self-help Apps
Riverside, PA