Riegelsville, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Riegelsville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Riegelsville, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Riegelsville, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Riegelsville, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Riegelsville, PA
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Riegelsville, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Self-help Apps
Riegelsville, PA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Riegelsville, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Self-help Apps
Riegelsville, PA
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Self-help Apps
Riegelsville, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Who might be a good fit for Victoria?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Victoria Merski’s work. She emphasizes a collaborative care model that fosters open communication and tailors strategies to help clients feel understood throughout their healing process. View Profile
Self-help Apps
Riegelsville, PA
JULIE BARNES
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are ... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LPC
Female
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest wit... More
Who might be a good fit for Julie?
Individuals focused on improving self-understanding while managing challenges like anxiety or mood disorders may find support in Julie Barnes’s work. She emphasizes recognizing the healthy motivations behind behaviors and collaborates with clients to build goals that reflect their values and strengths. View Profile
Self-help Apps
Riegelsville, PA
LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being. View Profile
Self-help Apps
Riegelsville, PA
JAIME COALE
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am commi... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the bes... More
Who might be a good fit for Jaime?
Jaime Coale offers an approach that may suit individuals focusing on managing anxiety or ADHD symptoms. She integrates trauma-informed practices and strength-based techniques to create a supportive space where adolescents, adults, and families can explore challenges and foster personal growth. View Profile
Self-help Apps
Riegelsville, PA
APRIL FAUST
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance ... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Female
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy worki... More
Who might be a good fit for April?
Individuals or couples navigating mood and personality disorders may find alignment with the strategies and frameworks utilized by April Faust, where applicable. Her use of mindfulness and DBT skills supports clients in balancing acceptance and change, particularly benefiting those managing complex emotional challenges or working in high-stress roles like first responders. View Profile
Self-help Apps
Riegelsville, PA
EVE HAVIVI
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy s... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Female
What if life’s challenges and stressors didn’t prevent you from living a meaningful, fulfilling life? I believe that therapy should set you up to live real life, so I’m ... More
Who might be a good fit for Eve?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eve Havivi’s style of care. She integrates a thoughtful understanding of how external factors influence emotions, bringing a warm, lighthearted approach that encourages collaboration and learning throughout the therapeutic process. View Profile
Self-help Apps
Riegelsville, PA
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Riegelsville, Pennsylvania
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Self-help Apps
Riegelsville, PA
ERNEST GLAZER
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting ... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Male
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with familie... More
Who might be a good fit for Ernest?
Those coping with challenges like ADHD, family dynamics, or depression may find Ernest Glazer’s approach to be well-aligned. His use of Structural Family Therapy and focus on collaborative goal-setting reflects a deep understanding of individuals within their family context, including teens and older adults. View Profile
Self-help Apps
Riegelsville, PA
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Who might be a good fit for Anastasia?
Clients working through anxiety, trauma, or sexual and intimacy concerns and looking for sex therapy support might engage well with Anastasia Katchan’s approach. Her style combines directness with compassion, creating a space that feels personal and connected while focusing on lasting insight and practical change. View Profile
Self-help Apps
Riegelsville, PA
DAWN SEEBURGER
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LPC
Female
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and c... More
Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety or school-related difficulties may find support through the approach used by Dawn Seeburger. She integrates interactive play therapy with cognitive behavioral techniques and involves family members when possible to foster positive change across different age groups. View Profile
Self-help Apps
Riegelsville, PA
MITCHELL RINN
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mitchell Rinn’s focused therapeutic work. Drawing from approaches like cognitive-behavioral therapy and trauma-informed care, he creates a safe and respectful space where clients can explore challenges and build meaningful change. View Profile
Self-help Apps
Riegelsville, PA
SABRINA PASPARAGEPOLISCHAK
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaning... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LP
Female
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is unco... More
Who might be a good fit for Sabrina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Sabrina Pasparagepolischak’s approach to be well-aligned. She emphasizes collaboration and practical strategies, drawing on cognitive and dialectical behavioral therapies to support clients in creating meaningful, lasting change. View Profile
Self-help Apps
Riegelsville, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Riegelsville, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Who might be a good fit for Michele?
Michele Cooper may be a good match for people navigating complex life transitions who prefer a collaborative and humanistic framework. She creates a supportive space for exploring identity, coping with trauma, and addressing challenges related to gender affirmation and suicide, while emphasizing social justice and understanding the broader impact of one’s environment. View Profile
Self-help Apps
Riegelsville, PA
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Riegelsville, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Self-help Apps
Riegelsville, PA