Riddlesburg, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Riddlesburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Riddlesburg, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Riddlesburg, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riddlesburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Riddlesburg, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Riddlesburg, PA
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Riddlesburg, Pennsylvania
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Who might be a good fit for Treesa?
Clients in need of guidance around managing mood disorders and emotional well-being could benefit from Treesa Williamson’s approach. She integrates evidence-based therapies like CBT and mindfulness with culturally responsive care and optional faith-based support to create a compassionate, client-centered experience. View Profile
Self-help Apps
Riddlesburg, PA
WANDA RODRIGUEZ
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsy... More
Nurse Practitioner
Offers online care for Riddlesburg, Pennsylvania
PMHNP
Female
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsylvania. My career began with crisis intervent... More
Who might be a good fit for Wanda?
Clients in need of guidance around emotional regulation and mood management could benefit from Wanda Rodriguez’s approach. Her background in crisis intervention and case management informs a holistic and personalized care style that considers both clinical and environmental factors affecting mental health. View Profile
Self-help Apps
Riddlesburg, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Jarrod Balmer’s focused therapeutic work. He integrates trauma-informed care with a warm, culturally sensitive approach, creating collaborative partnerships that honor each individual’s unique background and experiences. View Profile
Self-help Apps
Riddlesburg, PA
MARSHA MEADOWS
I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Female
I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-done, make-it-happen woman who shoulders more... More
Who might be a good fit for Marsha?
Marsha Meadows may be a match for those interested in an integrative, neuroscience-informed approach, particularly when facing anxiety, boundary challenges, or the pressures of caregiving roles. Her work often supports women who are balancing strength with vulnerability, offering a grounded process that encourages both self-exploration and practical rewiring of unhelpful patterns. View Profile
Self-help Apps
Riddlesburg, PA
CHRISTOPHER PATCHET
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed ... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Male
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed in Pennsylvania and West Virginia. I have ove... More
Who might be a good fit for Christopher?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Christopher Patchet’s approach to be well-aligned. He creates a warm, safe space that supports empowerment and utilizes evidence-based methods like CBT and EMDR to help clients build on their strengths. View Profile
Self-help Apps
Riddlesburg, PA
NATHAN BOWSER
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in m... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe tha... More
Who might be a good fit for Nathan?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Nathan Bowser, where applicable. His client-centered approach emphasizes empowering individuals to focus on their personal goals, creating space to address what matters most to them throughout the therapeutic process. View Profile
Self-help Apps
Riddlesburg, PA
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth. View Profile
Self-help Apps
Riddlesburg, PA
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience. View Profile
Self-help Apps
Riddlesburg, PA
JEFFREY MARCHESE
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac... More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, anger, or life transitions. He emphasizes building on personal strengths through thoughtful reflections and practical steps, offering a supportive space for lasting change without overwhelming shifts. View Profile
Self-help Apps
Riddlesburg, PA
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
People experiencing challenges such as anger management or family conflict and looking for a therapist with experience in culturally sensitive and faith-based approaches might consider Jamil Akil’s style of care. He creates a respectful space that encourages clients to explore their own strengths and perspectives, supporting personal growth through thoughtful reflection and evidence-based methods. View Profile
Self-help Apps
Riddlesburg, PA
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Wesley Myers’s approach. His eclectic use of evidence-based methods is designed to address the unique challenges faced by adults across different life stages, integrating compassion and mindfulness to foster meaningful progress. View Profile
Self-help Apps
Riddlesburg, PA
LATOYA LARKE
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and ... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficul... More
Who might be a good fit for Latoya?
Clients working through anxiety and depression and looking for supportive counseling might engage well with La-toya Larke’s approach. She fosters a safe, nonjudgmental space that encourages openness, helping individuals feel empowered as they work toward greater well-being and personal growth. View Profile
Self-help Apps
Riddlesburg, PA
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Natashja Rinaldo may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to school and career. She offers a person-centered, mind-body approach that supports young adults and students in reconnecting with themselves and developing coping skills within a thoughtful and confidential space. View Profile
Self-help Apps
Riddlesburg, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth. View Profile
Self-help Apps
Riddlesburg, PA
CHRISTINE FALLON
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LCSW
Female
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression... More
Who might be a good fit for Christine?
Christine Fallon may support individuals who want to explore emotional healing through a Cognitive Behavioral Therapy-informed lens. She works with clients facing challenges such as anxiety, mood disorders, and grief, offering thoughtful guidance tailored to those seeking ways to cope and thrive amid life’s uncertainties. View Profile
Self-help Apps
Riddlesburg, PA
MARISA PANZER
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental... More
Therapist
Offers online care for Riddlesburg, Pennsylvania
LPC
Female
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple r... More
Who might be a good fit for Marisa?
Marisa Panzer may be well-suited to individuals who value a person-centered and solution-focused approach in managing anxiety, depression, or challenges related to identity. She creates a supportive space that acknowledges experiences with discrimination and uses mindfulness and cognitive behavioral techniques to help clients develop practical strategies for their mental health and personal growth. View Profile
Self-help Apps
Riddlesburg, PA