Red Lion, PA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through ...
More
I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate ...
More
Who might be a good fit for Ann?
Those coping with ADHD, anxiety, or self-esteem issues, or pursuing personal growth in peer relationships may find Ann Naragon Hett’s approach to be well-aligned. Through her compassionate listening and focus on unlocking limitless potential, she creates a safe environment for clients of various ages, including school-aged children and young adults. Her work with compassion-focused therapy can offer individuals tools to challenge limiting beliefs and promote authentic well-being.
View Profile
Coping Skills
Show More
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w...
More
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat...
More
Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds.
View Profile
Coping Skills
Show More
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling f...
More
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University of Slippery Rock, Pa and I...
More
Who might be a good fit for Alonzo?
Clients facing concerns such as anxiety, depression, or intrusive thoughts may connect with the techniques and structure offered by Alonzo Alston. His strength-based approach, combined with cognitive behavioral methods, supports individuals in identifying and challenging thought patterns that impact their emotional well-being.
View Profile
Coping Skills
Show More
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug...
More
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt...
More
Who might be a good fit for Theresa?
Clients facing concerns such as anxiety, depression, or feeling stuck in life may connect with the techniques and structure offered by Theresa Hicks. She integrates a whole-self approach that addresses mind, body, and spirit, using measurable goals and evidence-based strategies like Cognitive Behavioral Therapy to support growth and balance.
View Profile
Coping Skills
Show More
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitione...
More
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy workin...
More
Who might be a good fit for Amanda?
Amanda Easter may work particularly well with those looking to build skills around managing stress and improving emotional regulation. Her background in school counseling and outpatient care supports a collaborative approach that helps individuals identify challenges and develop practical coping strategies for greater balance in daily life.
View Profile
Coping Skills
Show More
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move to...
More
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move towards your goals. My counseling career starte...
More
Who might be a good fit for Taleah?
People seeking clarity around managing anxiety, addiction, or family conflict may find Taleah Cooper’s approach fitting. She offers a warm, supportive space and tailors her use of cognitive behavioral and solution-focused therapies to help individuals move intentionally toward their personal goals.
View Profile
Coping Skills
Show More
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
More
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
More
Who might be a good fit for Alexander?
Clients in need of guidance around relational and emotional challenges could benefit from Alexander Dowd’s approach. He collaborates closely with individuals and families to develop practical, transferable skills using psychodynamic and cognitive-behavioral techniques tailored to diverse life experiences and settings.
View Profile
Coping Skills
Show More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro...
More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ...
More
Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth.
View Profile
Coping Skills
Show More
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w...
More
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ...
More
Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth.
View Profile
Coping Skills
Show More
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
More
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
View Profile
Coping Skills
Show More
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
More
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
View Profile
Coping Skills
Show More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
More
Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing.
View Profile
Coping Skills
Show More
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre...
More
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors.
I’m Josh, and I have built my care...
More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions.
View Profile
Coping Skills
Show More
Tutu Wreh is a Licensed Independent clinical social worker (LICSW) and a certified healthcare social worker (C-SWHC) and Integrate...
More
Tutu Wreh is a Licensed Independent clinical social worker (LICSW) and a certified healthcare social worker (C-SWHC) and Integrated Health. Tutu provides clinical supervision ...
More
Who might be a good fit for Tutu?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Tutu Wreh. She creates a person-centered, warm, and non-judgmental space that supports children, teens, and young adults in developing coping skills through approaches like attachment-based therapy and CBT.
View Profile
Coping Skills
Show More
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt...
More
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ...
More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, trauma, or substance use may find support through the approach used by Elizabeth Meoli. She integrates trauma-informed care and evidence-based techniques such as Cognitive Behavioral Therapy to create personalized strategies that help clients build coping skills and work toward their goals.
View Profile
Coping Skills
Show More
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight int...
More
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We wil...
More
Who might be a good fit for Brent?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in person-centered and trauma-informed care might consider Brent Rounsville's style of care. Brent's practice may also be a good fit for parents seeking help with managing their child's behaviors at home, as he leverages a collaborative approach to identify strengths and develop therapeutic goals.
View Profile
Coping Skills
Show More
I offer phone and video sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling w...
More
I offer phone and video sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, having enough energy to get ...
More
Who might be a good fit for Shanna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Shanna Savage. With a strong focus on client-centered therapy, she meets clients where they are, helping them to unearth their inherent strength and resilience. Her experience working with a range of issues, including autism, domestic violence survivors, and LGBTQ+ mental health, may be particularly valuable for those seeking to heal and achieve their personal goals.
View Profile
Coping Skills
Show More
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
More
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
More
Who might be a good fit for Larissa?
Larissa Torcomian may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and challenges related to body image or relationships. She offers a supportive space that integrates insight into life experiences with practical coping skills, tailored to young adults and adults working through a range of emotional and identity-related concerns.
View Profile
Coping Skills
Show More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
More
Who might be a good fit for Sharifa?
Sharifa Martin may support individuals who want to explore emotional healing and resilience through a cognitive-behavioral and mindfulness-informed lens. Her approach integrates practical tools and compassionate guidance to help clients work through challenges such as trauma, anxiety, and major life transitions while fostering greater self-awareness and coping skills.
View Profile
Coping Skills
Show More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.