Rector, PA Therapy for Coping Skills

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Coping Skills
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CESYMER OLIVARES
I’m a licensed psychologist with a Master’s degree from NYU, and over five years of experience helping individuals navigate me... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
I’m a licensed psychologist with a Master’s degree from NYU, and over five years of experience helping individuals navigate mental health challenges and work toward becomi... More
Who might be a good fit for Cesymer?
Those coping with anxiety, ADHD, or family conflict may find Cesymer Olivares’s approach to be well-aligned. Her empathetic and integrative style incorporates evidence-based methods like CBT and DBT, supporting clients across diverse backgrounds and age groups in building practical skills and resilience. View Profile
Rector, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Rector, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rector, PA
Coping Skills
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MATTHEW BRIDGMAN
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin... More
Therapist
Offers online care for Rector, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t... More
Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience. View Profile
Rector, PA
Coping Skills
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STACY GOLMAN
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-conf... More
Therapist
Offers online care for Rector, Pennsylvania
LP
Female
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very com... More
Who might be a good fit for Stacy?
Stacy Golman may be a good match for people navigating feelings of overwhelm, low self-esteem, or mood challenges who prefer a supportive and warm therapeutic framework. She creates a safe, trusting environment that encourages exploring personal patterns and thoughts, which can be especially helpful for those managing anxiety, depression, or trauma. View Profile
Rector, PA
Coping Skills
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ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, ... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed c... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
Rector, PA
Coping Skills
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AKIA IZZARD
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies i... More
Who might be a good fit for Akia?
Clients working through relationship challenges and looking for couples or family therapy support might engage well with Akia Izzard’s approach. She emphasizes building a strong therapeutic relationship and fostering emotional insight, which can be especially helpful for those seeking deeper understanding within their interpersonal connections. View Profile
Rector, PA
Coping Skills
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HANNAH OLANOFF
In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship is... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship issues. Together, we’ll look at the coping sk... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
Rector, PA
Coping Skills
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VICTORIA PANNA
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un... More
Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice. View Profile
Rector, PA
Coping Skills
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RONIA ARABATLIAN
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue... More
Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace. View Profile
Rector, PA
Coping Skills
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NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns. View Profile
Rector, PA
Coping Skills
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TRICIA THALHEIMER
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or ... More
Who might be a good fit for Tricia?
Tricia Thalheimer offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while navigating identity and relationship challenges. She brings a compassionate understanding of diverse experiences, particularly supporting adolescents and young adults within the LGBTQ+ community and those working through complex emotional and interpersonal issues. View Profile
Rector, PA
Coping Skills
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ERICA MADGE
Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep apprec... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages. View Profile
Rector, PA
Coping Skills
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SARAH BABICK
Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania. About Me: I'm passionate about helping indivi... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania. About Me: I'm passionate about helping individuals navigate life's challenges and reclaim ... More
Who might be a good fit for Sarah?
Individuals focused on improving resilience while managing anxiety or the effects of trauma may find support in Sarah Babick’s work. She emphasizes a collaborative approach that combines skill-building and personalized strategies to help clients reclaim well-being and navigate life’s challenges with greater confidence. View Profile
Rector, PA
Coping Skills
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JULIE BUSH
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pen... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree fro... More
Who might be a good fit for Julie?
Individuals focused on improving their coping skills while managing challenges like addiction or anxiety may find support in Julie Bush's work. With her own military background and specialized experience in veterans and active duty military mental health, she could be particularly relevant for those in this demographic who are seeking understanding and tailored strategies. Her use of Cognitive Behavioral Therapy and Motivational Interviewing may also resonate with individuals wanting to actively engage in their recovery and personal growth. View Profile
Rector, PA
Coping Skills
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CASSANDRA HARTLESS
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection. View Profile
Rector, PA
Coping Skills
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LAURA KOZAK
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster ... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Female
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of ... More
Who might be a good fit for Laura?
Laura Kozak may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She emphasizes a collaborative, trust-based approach that explores how past experiences shape present challenges, creating a supportive space for personal insight and growth. View Profile
Rector, PA
Coping Skills
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MITCHELL RINN
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Rector, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change. View Profile
Rector, PA
Coping Skills
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JANET HOWARD
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intelle... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggl... More
Who might be a good fit for Janet?
Clients working through ADHD, Anxiety, or self-esteem issues and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Janet Howard's approach. Janet's extensive experience in advocating for individuals with intellectual disabilities, coupled with her proficiency in various treatment methods like Compassion Focused and Trauma-Focused CBT, could provide a well-rounded support system for those dealing with emotional management and behavioral difficulties. View Profile
Rector, PA
Coping Skills
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SEAN BURNS
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I... More
Therapist
Offers online care for Rector, Pennsylvania
LPC|LPCMH
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Rector, PA
Coping Skills
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CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Rector, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Individuals or couples navigating grief, trauma, or challenges related to aging may find alignment with the strategies and frameworks utilized by Camille Luzier. Her compassionate, non-judgmental approach, combined with experience in cognitive behavioral therapy and motivational interviewing, supports clients coping with anxiety, depression, and complex life transitions. View Profile
Rector, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.