Reading, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Reading, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia...
More
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi...
More
Who might be a good fit for Colette?
Clients working through anxiety and depression and looking for a humanistic and integrative therapy approach might engage well with Colette Sanner’s style of care. Her focus on exploring personal meaning, values, and spirituality, combined with evidence-based methods like CBT and DBT, supports individuals seeking to build resilience and find purpose amid life’s challenges.
View Profile
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t...
More
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ...
More
Who might be a good fit for Jarrod?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Jarrod Balmer’s focused therapeutic work. He integrates trauma-informed care with a warm, culturally sensitive approach, creating collaborative partnerships that honor each individual’s unique background and experiences.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Reading, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
View Profile
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults...
More
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig...
More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered.
View Profile
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r...
More
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add...
More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
View Profile
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
More
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
More
Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care.
View Profile
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio...
More
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil...
More
Who might be a good fit for William?
William Summay may be a good match for people navigating challenges related to LGBTQ+ identity, religious trauma, or complex relational dynamics who prefer a relational and somatic therapy framework. His approach emphasizes cultural humility and integrates mindfulness, psychodynamic, and liberation psychology perspectives to support clients in exploring personal and societal influences on their mental health.
View Profile
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad ...
More
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad of populations and diagnoses, within all esta...
More
Who might be a good fit for Stephen?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Stephen Geibel’s approach. His use of evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, combined with decades of experience across diverse populations, supports individuals seeking structured, compassionate care.
View Profile
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxi...
More
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxiety (including OCD), and BPD. She works activ...
More
Who might be a good fit for Katherine?
Katherine Larsen may be well-suited to individuals who value a thoughtful, trauma-informed approach in managing anxiety, mood challenges, or OCD symptoms. Her use of EMDR and cognitive therapies, combined with a flexible, client-centered style, aims to help people reframe their experiences and find new ways to feel safe and hopeful in daily life.
View Profile
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie...
More
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i...
More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care.
View Profile
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c...
More
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par...
More
Who might be a good fit for Jan?
Jan Horner may be well-suited to individuals who value a compassionate and strength-based approach in managing challenges like anxiety, depression, or relational wounds. Her work emphasizes building a genuine connection and fostering resilience, guiding clients through transformative change with mindfulness and emotion-focused techniques.
View Profile
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families ...
More
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families in various therapeutic settings, such as Hosp...
More
Who might be a good fit for Maleakah?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing emotional and mental health may find Maleakah Briggs’s approach to be well-aligned. She integrates a holistic perspective that addresses multiple aspects of well-being while fostering a safe and empowering environment through trauma-informed and strength-based techniques.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R...
More
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL...
More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages.
View Profile
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h...
More
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year...
More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being.
View Profile
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ...
More
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye...
More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change.
View Profile
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
More
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
View Profile
Teri has years of psychiatric experience and works with all age groups....
More
Teri has years of psychiatric experience and works with all age groups....
More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
View Profile