Reading, PA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Reading, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
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Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ...
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves...
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Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions.
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
People experiencing anxiety, OCD, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Nastassja Hanna’s focused therapeutic work. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a flexible, client-centered approach, supports individuals across a wide age range including children, teens, and young adults.
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize sup...
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize supporting queer and gender nonconforming indivi...
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Who might be a good fit for Suzannah?
People seeking clarity around identity or support navigating life transitions may find Suzannah Mcnamara’s approach fitting. Her person-centered, collaborative style combined with trauma-informed and gender-affirming practices creates a space that honors individual experiences, particularly for those addressing anxiety, grief, or challenges related to LGBTQ+ mental health.
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and wor...
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living...
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Who might be a good fit for Kristin?
Kristin Jackson may be a match for those interested in a playful, strengths-based therapeutic approach, particularly when facing anxiety, grief, or trauma. She integrates personalized strategies and creative engagement to help clients, including children and adolescents, build resilience and navigate difficult emotions within a supportive telehealth setting.
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Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I speci...
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Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I specialize in the moments that shake your sense of...
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Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife.
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Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward afte...
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Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evide...
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Who might be a good fit for Lakesha?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Lakesha Smith’s approach. She blends practical, evidence-based tools with a warm, down-to-earth style, creating a respectful space where clients feel heard and encouraged to explore new ways of coping.
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe...
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p...
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Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries.
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I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ...
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I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min...
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Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages.
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou...
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil...
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Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health.
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ...
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold...
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Who might be a good fit for Carolynn?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Carolynn Feldblum. She creates a compassionate space that emphasizes acceptance, skill building, and empathetic processing to help clients move toward their personal goals.
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I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 19...
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I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 1992, and since then, I have worked across the ...
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Who might be a good fit for Morgan?
Clients facing concerns such as anxiety, grief, or challenges related to LGBTQ+ identity may connect with the techniques and structure offered by Morgan Peterson. Her work often integrates Acceptance and Commitment Therapy and a feminist perspective, which can provide compassionate support tailored to adults in various life transitions.
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years e...
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years experience in the mental health field. My spe...
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Who might be a good fit for Sharon?
People experiencing workplace stress or those wanting to strengthen coping skills could benefit from Sharon Wormly’s focused therapeutic work. She incorporates Acceptance and Commitment Therapy to help clients gain new perspectives and feel empowered to manage their challenges, especially during life transitions or times of impasse.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change.
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ...
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad...
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Who might be a good fit for Alissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Alissa Del Grosso’s focused therapeutic work. Her eclectic, person-centered approach adapts to each individual’s needs, supporting clients through challenges like trauma, substance use, and life transitions with a strengths-based perspective.
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience.
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Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate th...
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Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practi...
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Who might be a good fit for Jillian?
Jillian Varamo may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her approach incorporates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), offering practical tools to support emotional resilience and personal growth.
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I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and...
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I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that...
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Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward.
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