Reading, PA Therapy for Coping Skills
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Coping Skills
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Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb...
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Therapist
Offers online care for Reading, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in...
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Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth.
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Reading, PA
Coping Skills
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Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued ...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M...
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Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change.
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Reading, PA
Coping Skills
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Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Therapist
Offers online care for Reading, Pennsylvania
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
People seeking clarity around anxiety, depression, or relationship challenges, or support navigating perinatal and postpartum transitions may find Michelle Miller’s approach fitting. She offers a compassionate, client-centered process that integrates mindfulness, trauma-informed care, and spirituality to support healing and personal growth.
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Reading, PA
Coping Skills
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Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri...
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Who might be a good fit for Kesha?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Kesha Jackson's approach to be well-aligned. Kesha's mindfulness techniques and diverse therapeutic modules, including CBT and life coaching, may resonate with those from varying economic backgrounds who are seeking a culturally competent mental health therapist. Her specialty in couples and individual counseling regarding relationship issues might be particularly helpful for those navigating familial or marital concerns.
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Reading, PA
Coping Skills
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Hello! I am a Licensed Professional Counselor of Mental Health (LPCMH) in Delaware, a Licensed Professional Counselor (LPC) in Geo...
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Therapist
Offers online care for Reading, Pennsylvania
LPC|LPCMH
Female
Hello! I am a Licensed Professional Counselor of Mental Health (LPCMH) in Delaware, a Licensed Professional Counselor (LPC) in Georgia and Pennsylvania, and a National Certifi...
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Who might be a good fit for Kaday?
Kaday Kabbahoward may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative style combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building resilience and gaining insight tailored to their unique experiences.
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Reading, PA
Coping Skills
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Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylva...
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Therapist
Offers online care for Reading, Pennsylvania
LPC|LPCMH
Male
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master...
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Who might be a good fit for Wayne?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Wayne Fox’s work. He integrates psychodynamic approaches that can help clients explore underlying patterns while addressing a range of concerns, including trauma, grief, and LGBTQ+ mental health.
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Reading, PA
Coping Skills
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Reading, PA
Coping Skills
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My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. ...
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Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. I find DBT therapy to be quite fascinating, a...
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Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges.
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Reading, PA
Coping Skills
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I am a professional counselor licensed in Pennsylvania and New Jersey. I received my Masters degree in Counseling Psychology from ...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
I am a professional counselor licensed in Pennsylvania and New Jersey. I received my Masters degree in Counseling Psychology from Temple University in 2019. Prior to that I wa...
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Who might be a good fit for Matthew?
Clients in need of guidance around managing co-occurring mental health and substance use challenges could benefit from Matthew Alexander’s approach. He integrates cognitive behavioral therapy and motivational interviewing to support individuals navigating life transitions, anxiety, and relationship difficulties.
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Reading, PA
Coping Skills
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Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
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Therapist
Offers online care for Reading, Pennsylvania
LICSW|LCSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
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Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
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Reading, PA
Coping Skills
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Hi. I am an LPC from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi. I am an LPC from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 years experience providing trau...
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Who might be a good fit for Nathalie?
Nathalie Hand may work particularly well with those looking to build skills around managing addiction, anxiety, and depression. With her extensive experience in providing trauma-informed support and her person-centered approach, those healing from the impact of trauma or dealing with substance misuse might find her care aligns well with their needs. Her ability to provide care in both English and Spanish can also be beneficial to a broad range of clients.
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Reading, PA
Coping Skills
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsy...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsylvania and have been in the mental health fie...
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Who might be a good fit for Tracey?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Tracey Shontz’s work. Her use of cognitive behavioral therapy offers practical tools that can help middle-aged adults build resilience and navigate stress more effectively.
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Reading, PA
Coping Skills
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Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University a...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. ...
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Who might be a good fit for Stephanie?
Stephanie Parmlee may be a good match for people navigating stress, depression, or suicidal ideation who prefer a cognitive behavioral therapy framework. She offers a supportive yet challenging space where adults can develop coping skills and work toward meaningful personal growth.
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Reading, PA
Coping Skills
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I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anx...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anxiety, depression, and life transitions. My ap...
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Who might be a good fit for Kerry?
Kerry Janson may work particularly well with those looking to build skills around coping and emotional well-being. She offers a strength-based approach that supports middle-aged adults as they navigate life transitions, personal growth, and challenges such as anxiety or ADHD.
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Reading, PA
Coping Skills
+1 More

***Evening appointments are currently limited.***
I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experie...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
***Evening appointments are currently limited.***
I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I st...
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Who might be a good fit for Aurora?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Aurora Gonzalez’s approach. She incorporates compassionate collaboration and integrates evidence-based methods like CBT and DBT to help individuals explore their past and build coping skills for a more authentic present and hopeful future.
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Reading, PA
Coping Skills
+1 More

Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta...
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Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for supportive therapy might engage well with Kimberly Ring’s approach. Her style emphasizes creating a safe, honest space where individuals can explore challenges such as grief, trauma, and anxiety while identifying personal goals to move toward greater fulfillment.
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Reading, PA
Coping Skills
+1 More

My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and diffi...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Reading, PA
Coping Skills
+1 More

Hello! My name is Anna and I am a Licensed Therapist. I have 15+ years providing therapy service and treatment to children, teenag...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hello! My name is Anna and I am a Licensed Therapist. I have 15+ years providing therapy service and treatment to children, teenagers, adults, and older adults in southwestern...
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Who might be a good fit for Anna?
Anna Yanosko may be well-suited to individuals who value an eclectic therapeutic approach in managing addiction, trauma, or women’s mental health. Her extensive experience working with diverse populations, including older adults and survivors of sexual assault and domestic violence, informs a compassionate and flexible style tailored to varied needs.
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Reading, PA
Coping Skills
+1 More

Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individual...
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Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, i...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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Reading, PA
Coping Skills
+1 More

Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experienc...
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Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experience working with individuals and families. Usin...
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Who might be a good fit for Amy?
Individuals or couples navigating challenges such as anxiety, ADHD, or perinatal mental health may find alignment with the strategies and frameworks utilized by Amy Duffey, where applicable. Her person-centered, humanistic approach offers a warm and supportive space to help clients identify and work through barriers toward greater fulfillment and well-being.
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Reading, PA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.