Reading, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Reading, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Reading, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Reading, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reading, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Reading, PA
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Self-help Apps
Reading, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reading, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Reading, PA
Stephen Geibel
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad ... More
Therapist
Offers online care for Reading, Pennsylvania
Male
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad of populations and diagnoses, within all esta... More
Who might be a good fit for Stephen?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Stephen Geibel’s approach. His use of evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, combined with decades of experience across diverse populations, supports individuals seeking structured, compassionate care. View Profile
Self-help Apps
Reading, PA
EDWARD LESSARD
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what... More
Who might be a good fit for Edward?
Clients facing concerns such as depression, interpersonal conflict, or trauma may connect with the techniques and structure offered by Edward Lessard. He emphasizes a collaborative, empathetic approach that prioritizes understanding each person’s unique experience while utilizing evidence-based treatments to support coping and personal growth. View Profile
Self-help Apps
Reading, PA
AKEESHA WASHINGTON
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Profe... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A... More
Who might be a good fit for Akeesha?
Akeesha Washington may support individuals who want to explore healing from racial trauma through a culturally sensitive and trauma-informed lens. Her approach integrates evidence-based methods like CBT and EMDR while centering the unique experiences of BIPOC clients and those seeking an inclusive, anti-racist space for growth and mental wellness. View Profile
Self-help Apps
Reading, PA
CHELSEA ADAMS
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged to work with people in many different levels ... More
Who might be a good fit for Chelsea?
People experiencing anxiety or depression and looking for a therapist with experience in EMDR and Internal Family Systems might consider Chelsea Adams’s style of care. She offers a compassionate, flexible approach that supports both symptom relief and deeper personal healing through virtual individual therapy for adults. View Profile
Self-help Apps
Reading, PA
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Self-help Apps
Reading, PA
ELIZABETH GARAMBONE
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Reading, Pennsylvania
Female
Elizabeth Garambone is a Licensed Professional Counselor with over 15 years of experience supporting adults through anxiety, depression, relationship issues, trauma, and life ... More
Who might be a good fit for Elizabeth?
Elizabeth Garambone may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety or relationship challenges. Her work often embraces practical strategies alongside a warm, supportive space to help clients find balance through life’s ups and downs. View Profile
Self-help Apps
Reading, PA
Alyne Hall
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi... More
Therapist
Offers online care for Reading, Pennsylvania
Female
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia... More
Who might be a good fit for Alyne?
Individuals managing challenges like anxiety, depression, or adjustment difficulties may find support through the approach used by Alyne Hall. She integrates evidence-based therapies such as CBT and DBT with a collaborative, strengths-based style that adapts to each client’s unique needs and life circumstances. View Profile
Self-help Apps
Reading, PA
ANGELA KELLER
You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking ... More
Therapist
Offers online care for Reading, Pennsylvania
CPC|LPC
Female
You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking a toll – and the evidence is there. The co... More
Who might be a good fit for Angela?
Angela Keller may be a strong resource for individuals looking to develop strategies for coping with trauma and overcoming feelings of doubt or loss of identity. She offers a supportive space to explore personal values and passions while working through complex emotions using trauma-informed approaches tailored to adults navigating depression, grief, and self-esteem challenges. View Profile
Self-help Apps
Reading, PA
TAMIA TAYLOR
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bach... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Stud... More
Who might be a good fit for Tamia?
People experiencing complex trauma and looking for a therapist with experience in trauma-focused and culturally responsive care might consider Tamia Taylor’s style of support. She integrates evidence-based approaches with a client-centered, trauma-informed perspective, and can incorporate Christian counseling when clients wish to explore their faith as part of healing. View Profile
Self-help Apps
Reading, PA
STEPHANIE GUTSHALL
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasize... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety or support navigating later life transitions may find Stephanie Gutshall’s approach fitting. Her trauma-informed, person-centered style creates a compassionate space that honors your experiences while addressing emotional and social factors to promote lasting growth. View Profile
Self-help Apps
Reading, PA
KELLY SEGALINE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth. View Profile
Self-help Apps
Reading, PA
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Reading, Pennsylvania
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance. View Profile
Self-help Apps
Reading, PA
JOSHUA BOWMAN
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ... More
Who might be a good fit for Joshua?
Joshua Bowman may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His existential and person-centered approach creates space for clients to explore their challenges thoughtfully while building problem-solving skills and personal insight. View Profile
Self-help Apps
Reading, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Reading, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
Self-help Apps
Reading, PA
JESSICA ZUNIGA
Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from ... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule wit... More
Who might be a good fit for Jessica?
Jessica Zuniga may be a good match for people navigating complex emotional challenges who prefer a compassionate and open space to explore their experiences. She offers a warm, nonjudgmental environment that supports adults in understanding their life stories and current transitions, especially those dealing with trauma, loss, or overwhelming emotions. View Profile
Self-help Apps
Reading, PA