Ralston, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ralston, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde...
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
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Who might be a good fit for Lesli?
People seeking clarity around life transitions or support navigating challenges like relationship struggles may find Lesli Harper’s approach fitting. She combines evidence-based methods such as Cognitive Behavioral Therapy and Internal Family Systems to tailor sessions for teens, young adults, and others facing anxiety, burnout, or trauma.
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Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
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Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
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Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
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I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bring...
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I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clien...
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Who might be a good fit for Barry?
Barry Krevokuch may align well with adults who are working through issues such as addiction, life transitions, or self-esteem challenges. He incorporates a flexible, spiritually informed approach that blends evidence-based therapies with creative and supportive techniques, aiming to tailor the process to each individual’s unique journey.
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
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Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
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Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master...
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Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I...
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Who might be a good fit for Sabrina?
Sabrina Key may support individuals who want to explore life transitions or personal growth through a Jungian-informed lens. As she has experience with a wide age range from 17 to 70+ years old and specializes in diverse areas such as addiction, grief, and men's mental health, her approach could be particularly beneficial for those facing various emotional challenges. Sabrina's commitment to building strong rapport underscores her dedication to fostering successful therapeutic relationships.
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ...
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Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths...
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ...
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Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te...
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
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Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t...
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut...
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an...
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t...
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Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups.
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I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, ...
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I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, anxiety, depression, substance use, and major...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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