Punxsutawney, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Punxsutawney, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Punxsutawney, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Punxsutawney, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Punxsutawney, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Punxsutawney, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Punxsutawney, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Punxsutawney, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Punxsutawney, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Punxsutawney, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients working through mood disorders or managing anxiety and looking for supportive medication management might engage well with Eunice Itabiyi’s approach. She emphasizes careful evaluation and ongoing adjustment to tailor treatment, often collaborating with therapists to provide comprehensive care. View Profile
Self-help Apps
Punxsutawney, PA
BRIAN RICHARDSON
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Male
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc... More
Who might be a good fit for Brian?
Brian Richardson may support individuals who want to explore emotional resilience and personal growth through a therapy-informed lens. His integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt methods, is tailored to help clients facing challenges such as depression, bipolar disorder, and anxiety find practical tools aligned with their unique experiences. View Profile
Self-help Apps
Punxsutawney, PA
EMILY BROWN
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Female
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples... More
Who might be a good fit for Emily?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in trauma-informed, strength-based care might consider Emily Brown’s style of support. She creates a safe and empathetic environment using evidence-based methods like CBT and Solution-Focused Therapy, tailoring each session to meet the unique needs of teens, adults, and couples. View Profile
Self-help Apps
Punxsutawney, PA
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Self-help Apps
Punxsutawney, PA
SHARON YOUNG
Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earn... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LP
Female
Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology f... More
Who might be a good fit for Sharon?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Sharon Young, where applicable. Her broad experience across diverse settings and client ages supports a tailored approach that addresses both complex psychological concerns and everyday life challenges. View Profile
Self-help Apps
Punxsutawney, PA
FLORENCE MUNGO
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so,... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize... More
Who might be a good fit for Florence?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Florence Mungo’s approach. Her use of EMDR and trauma-informed care, combined with a deep understanding of multicultural experiences, can offer compassionate guidance for individuals and teens managing anxiety, depression, or challenges rooted in past difficult events. View Profile
Self-help Apps
Punxsutawney, PA
JOSEPH YOUNG
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals... More
Who might be a good fit for Joseph?
Joseph Young may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or anger. He creates a safe, non-judgmental space to explore your experiences while supporting growth through strategies tailored to your unique goals and strengths. View Profile
Self-help Apps
Punxsutawney, PA
DIANY FERMIN
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental healt... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked ... More
Who might be a good fit for Diany?
People seeking clarity around managing mood disorders or support navigating life transitions may find Diany Fermin’s approach fitting. She integrates a client-centered, whole-self perspective with an eclectic mix of evidence-based techniques, offering care in both English and Spanish to address emotional, cognitive, and spiritual needs. View Profile
Self-help Apps
Punxsutawney, PA
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Who might be a good fit for Jieun?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jieun Gu’s approach. She integrates culturally sensitive methods and mindfulness-based techniques to help clients feel grounded and empowered while addressing challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Punxsutawney, PA
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Self-help Apps
Punxsutawney, PA
CARLA OCONNOR
As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is ... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LPC
Female
As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is collaborative and tailored to each individual... More
Who might be a good fit for Carla?
Individuals managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Carla Oconnor incorporates into her practice. Her collaborative, client-centered approach blends evidence-based techniques with a warm, nonjudgmental space, supporting individuals, couples, and families—including adolescents and older adults—in building resilience and meaningful change. View Profile
Self-help Apps
Punxsutawney, PA
GINNEH AKBAR
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Female
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who�... More
Who might be a good fit for Ginneh?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Ginneh Akbar incorporates into her practice. Her approach creates a space for honest conversation and emotional authenticity, shaped by lived experience and a commitment to meeting clients where they are. View Profile
Self-help Apps
Punxsutawney, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth. View Profile
Self-help Apps
Punxsutawney, PA
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�... More
Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing. View Profile
Self-help Apps
Punxsutawney, PA
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Punxsutawney, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing. View Profile
Self-help Apps
Punxsutawney, PA