Pomeroy, PA Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pomeroy, PA
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Pomeroy, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pomeroy, PA
Coping Skills
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KELLY ACE

Kelly Ace

Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPCMH|LPC
Female
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexua... More
Who might be a good fit for Kelly?
People seeking clarity around managing the aftermath of sexual trauma or support navigating the challenges of disability may find Kelly Ace's approach fitting. With a track record of working with a wide age range, from young adults to older individuals and an eclectic mix of treatment methods, she may be an especially good fit for those who appreciate a dynamic and adaptable therapeutic style. View Profile
Pomeroy, PA
Coping Skills
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MAKALAY TARAWALLY

Makalay Tarawally

Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha... More
Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients. View Profile
Pomeroy, PA
Coping Skills
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NICOLE HENNING

Nicole Henning

I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavior... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Pomeroy, PA
Coping Skills
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MITCHELL RINN

Mitchell Rinn

Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change. View Profile
Pomeroy, PA
Coping Skills
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KELLY BROCK

Kelly Brock

Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Kelly Brock, where applicable. Her eclectic approach invites clients to explore self-understanding and develop practical tools that support growth and greater comfort in everyday life. View Profile
Pomeroy, PA
Coping Skills
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SUSAN BARRADALE

Susan Barradale

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation. View Profile
Pomeroy, PA
Coping Skills
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ALYSSA KNAUBER

Alyssa Knauber

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles. View Profile
Pomeroy, PA
Coping Skills
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MARIA HOANG

Maria Hoang

Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alon... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know e... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional healing and managing trauma could benefit from Maria Hoang’s approach. She creates a safe, respectful space to explore patterns related to anxiety, depression, and racial trauma, integrating mindfulness and evidence-based therapies to support meaningful growth. View Profile
Pomeroy, PA
Coping Skills
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RAEANN MICHALKO

Raeann Michalko

Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I ... More
Who might be a good fit for Raeann?
Individuals or couples navigating anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Raeann Michalko, where applicable. Her supportive and eclectic approach, combined with experience across diverse clinical settings, aims to create a safe space for clients working through life transitions and emotional challenges. View Profile
Pomeroy, PA
Coping Skills
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NICOLE HENDERSON

Nicole Henderson

Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients in ... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients in the mental health field for 25 years. Much of... More
Who might be a good fit for Nicole?
Clients seeking structured support for issues like anxiety, depression, or family conflict, or looking to improve self-esteem might consider working with Nicole Henderson. Given her extensive experience with children, adolescents, and adults in crisis, she could be particularly helpful for those navigating a variety of life stages and challenges. Her use of Cognitive Behavioral Therapy and Motivational Interviewing may be especially beneficial for those seeking a structured, goal-oriented approach. View Profile
Pomeroy, PA
Coping Skills
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ABIGAIL REESE

Abigail Reese

Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges. View Profile
Pomeroy, PA
Coping Skills
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CHRISTINA VALERIO

Christina Valerio

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Christina Valerio. Her person-centered, solution-focused approach incorporates therapies like CBT, DBT, and EMDR to help individuals of various ages gently navigate trauma, build resilience, and find greater clarity in their lives. View Profile
Pomeroy, PA
Coping Skills
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TYLER SPENCER

Tyler Spencer

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Pomeroy, PA
Coping Skills
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GRANT KISSEL

Grant Kissel

I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pitt... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy servic... More
Who might be a good fit for Grant?
Grant Kissel may be a good match for people navigating challenges such as anxiety, depression, or trauma who prefer a cognitive-behavioral and person-centered framework. He works with clients across a wide age range, including older adults, using approaches that emphasize coping skills and interpersonal connection to support mental health and overall well-being. View Profile
Pomeroy, PA
Coping Skills
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ASHLEY BUCK

Ashley Buck

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping o... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and belie... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, self-esteem, or relationship challenges may appreciate the methods Ashley Buck incorporates into her practice. She focuses on helping individuals, particularly women, build confidence and healthy boundaries while supporting couples in improving communication amid everyday stresses. View Profile
Pomeroy, PA
Coping Skills
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NICOLE WILLIAMS

Nicole Williams

Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LCSW
Female
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I... More
Who might be a good fit for Nicole?
Nicole Williams may be well-suited to individuals who value a strength-based and integrative approach in managing challenges like anger, depression, or life transitions. She creates a safe, nonjudgmental space that encourages clients to be authentic while working toward their personal goals. View Profile
Pomeroy, PA
Coping Skills
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CYNTHIA BENZING

Cynthia Benzing

I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app... More
Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives. View Profile
Pomeroy, PA
Coping Skills
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JOSHUA GADLEY

Joshua Gadley

Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depr... More
Therapist
Offers online care for Pomeroy, Pennsylvania
LPC
Male
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging around as well. My name is J... More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions. View Profile
Pomeroy, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.