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Pleasant Unity, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging aroun... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging around as well.
My name is Josh, and I’ve spent my ... MORE
Top Match
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
Top Match
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy aft... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Psychodynamic, Psychoeducation
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work ... MORE
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My ther... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique s... MORE
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings fo... MORE
Specialties
Anger Management, Coping Skills, Couples
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on t... MORE
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depre... MORE
Specialties
Anxiety, Coping Skills, Depression, Firs
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitions using a trauma -inform... MORE
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approa... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, G
...
+13 More
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate su... MORE
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed and pulled in a milli... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed and pulled in a million directions? Do you have difficulty saying "no"?... MORE
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Maste... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a cert... MORE
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of al... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical appr... MORE