Pittsburgh, PA Therapy for Self-Harming

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-Harming
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Pittsburgh, PA
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Self-Harming
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strengt... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challengi... More
Who might be a good fit for Rosneylin?
Rosneylin Garridoortiz may work particularly well with those looking to build skills around coping and emotional regulation. She offers a compassionate and collaborative approach that supports adolescents and adults through challenges such as trauma, mood disorders, and major life transitions, incorporating evidence-based methods like CBT and DBT to tailor care to each individual’s needs. View Profile
Pittsburgh, PA
Self-Harming
ALIMAH WALKER
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w... More
Who might be a good fit for Alimah?
People experiencing challenges like mood disorders or life transitions and looking for a therapist with experience in family and couples counseling might consider Alimah Walker’s style of care. Her approach integrates cognitive behavioral therapy and transpersonal methods, creating space for both practical skills and deeper personal growth. View Profile
Pittsburgh, PA
Self-Harming
KYLE GILLIAM
I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, Multicultural, and holi... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Non-binary
I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, Multicultural, and holistic lens. I believe in empowering clients to... More
Who might be a good fit for Kyle?
Clients working through trauma and identity-related challenges and looking for eclectic therapy support might engage well with Kyle Gilliam’s approach. Drawing from a trauma-informed, multicultural, and client-centered lens, Kyle offers a space that affirms LGBTQIA+ and minority experiences while supporting growth across diverse life stages. View Profile
Pittsburgh, PA
Self-Harming
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Who might be a good fit for Benjamin?
Benjamin Northrup may support individuals who want to explore emotional resilience and coping strategies through a DBT-informed lens. His approachable, client-centered style emphasizes practical tools and self-compassion, making space for meaningful conversations about managing anxiety, mood disorders, or the challenges related to serious mental illness. View Profile
Pittsburgh, PA
Self-Harming
FLORENCE MUNGO
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so,... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize... More
Who might be a good fit for Florence?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Florence Mungo’s approach. Her use of EMDR and trauma-informed care, combined with a deep understanding of multicultural experiences, can offer compassionate guidance for individuals and teens managing anxiety, depression, or challenges rooted in past difficult events. View Profile
Pittsburgh, PA
Self-Harming
DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing trauma or mood disorders may find support in Danielle Turner’s work. She incorporates EMDR alongside CBT and DBT techniques to address complex experiences such as anxiety, depression, and the impact of systemic challenges, offering a thoughtful and inclusive space for diverse clients including those from the LGBTQIA+ community. View Profile
Pittsburgh, PA
Self-Harming
JOSHUA BOWMAN
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ... More
Who might be a good fit for Joshua?
Joshua Bowman may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His existential and person-centered approach creates space for clients to explore their challenges thoughtfully while building problem-solving skills and personal insight. View Profile
Pittsburgh, PA
Self-Harming
NICOLE WHEELER
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honor... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human servic... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, OCD, or depression may appreciate the methods Nicole Wheeler incorporates into her practice. Her approach blends mindfulness-based cognitive behavioral therapy with expressive arts, creating space for clients—especially young adults—to explore their personal growth and develop practical coping skills. View Profile
Pittsburgh, PA
Self-Harming
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Pittsburgh, PA
Self-Harming
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Who might be a good fit for Donald?
Individuals focused on improving emotional well-being while managing complex mood and anxiety symptoms may find support in Donald Cramer’s work. His experience across a wide age range and with co-occurring medical and psychiatric conditions offers a collaborative approach tailored to diverse needs, including support for the LGBTQ+ community and trauma-related challenges. View Profile
Pittsburgh, PA
Self-Harming
CHRISTY MANOHARAN
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage anxiety, heal from trauma, and build resilienc... More
Who might be a good fit for Christy?
Christy Manoharan may be a good match for people navigating anxiety or mood disorders who prefer a trauma-informed and cognitive behavioral framework. She offers virtual therapy that supports teens and adults in exploring new perspectives to build resilience and hope in a safe, understanding environment. View Profile
Pittsburgh, PA
Self-Harming
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Mutiat Ajibade may work particularly well with those looking to build skills around managing anxiety, mood disorders, or behavioral challenges. Her approach involves creating individualized treatment plans that incorporate cognitive behavioral therapy and medication management tailored to children, adolescents, adults, and middle-aged clients. View Profile
Pittsburgh, PA
Self-Harming
JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
People seeking clarity around managing emotions or support navigating adulthood transitions may find Joshua Gadley’s approach fitting. His use of cognitive behavioral and interpersonal therapies offers practical tools for those working through anxiety, depression, or challenges like ADHD and anger management. View Profile
Pittsburgh, PA
Self-Harming
MARCELLA MORRIS
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services.... More
Who might be a good fit for Marcella?
Marcella Morris may be a strong resource for individuals looking to develop strategies for managing complex emotional challenges such as trauma, anxiety, or relationship conflicts. Her compassionate, client-centered approach draws on decades of experience supporting diverse adults through difficult transitions and co-occurring concerns. View Profile
Pittsburgh, PA
Self-Harming
IFEOLUWA AJUWON
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential client, and helping you enhance your quality... More
Who might be a good fit for Ifeoluwa?
Ifeoluwa Ajuwon may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her approach combines empathetic communication with evidence-based practices, aiming to create a supportive, nonjudgmental space where clients can collaborate on strategies to improve their overall well-being. View Profile
Pittsburgh, PA
Self-Harming
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership. View Profile
Pittsburgh, PA
Self-Harming
ELISABETH YAELINGHSCOFFINS
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov... More
Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing symptoms related to anxiety, mood disorders, or difficult life transitions. She integrates approaches like Acceptance and Commitment Therapy and culturally sensitive methods, supporting clients across young to older adulthood in finding clarity and relief from distressing experiences. View Profile
Pittsburgh, PA
Self-Harming
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Who might be a good fit for Georgia?
Those coping with trauma or pursuing personal growth in managing mood and behavioral challenges may find Georgia Minor’s approach to be well-aligned. She creates a warm, non-judgmental space that supports clients in understanding their emotional patterns and developing healthier coping and communication skills. View Profile
Pittsburgh, PA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.