Pittsburgh, PA Therapy for Racism

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Racism
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Racism
ADRIAN RASHAD SKINNER
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon... More
Who might be a good fit for Adrian Rashad?
Individuals or couples navigating stress, communication struggles, or significant life transitions may find alignment with the strategies and frameworks utilized by Adrian Rashad Skinner. His warm, conversational style combined with practical tools and a collaborative approach supports building resilience and self-awareness in a relaxed, trusting environment. View Profile
Pittsburgh, PA
Racism
MONIQUE SHEPPARD
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behav... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with i... More
Who might be a good fit for Monique?
People experiencing challenges such as anxiety, depression, or trauma and looking for a therapist with experience in personalized, flexible approaches might consider Monique Sheppard’s style of care. She tailors her methods to each individual’s unique situation, drawing on techniques like Cognitive Behavioral Therapy and Motivational Interviewing while emphasizing a respectful, empathetic therapeutic relationship. View Profile
Pittsburgh, PA
Racism
NADANIEL EADDY
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMFT
Male
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is me... More
Who might be a good fit for Nadaniel?
Individuals navigating challenges like anxiety, relationship conflicts, or self-esteem concerns may find support through the approach used by Nadaniel Eaddy. He emphasizes deep therapeutic connections and uses an integrative method to help clients feel understood and encouraged as they work toward meaningful personal and relational growth. View Profile
Pittsburgh, PA
Racism
IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Pittsburgh, PA
Racism
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Those coping with anxiety or pursuing personal growth in men's mental health may find Jarrett Garland’s approach to be well-aligned. He incorporates cognitive behavioral therapy to support clients managing emotions and relationship dynamics, with experience spanning individual, couples, and family counseling. View Profile
Pittsburgh, PA
Racism
JAMEY MCCORMICK
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMFT
Male
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are... More
Who might be a good fit for Jamey?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Jamey Mccormick’s approach. He emphasizes a collaborative, adaptable process that focuses on identifying individual strengths and finding balance, creating a compassionate, nonjudgmental space to support healing and growth. View Profile
Pittsburgh, PA
Racism
MARIA HOANG
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alon... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know e... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or racial trauma and looking for trauma-focused CBT support might engage well with Maria Hoang’s approach. She creates a safe, respectful space to explore patterns shaped by past experiences while integrating mindfulness and practical strategies to support positive lifestyle changes. View Profile
Pittsburgh, PA
Racism
JEFFREY AHLBERG
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi... More
Who might be a good fit for Jeffrey?
Jeffrey Ahlberg offers an approach that may suit individuals focusing on improving their relationships and managing anxiety or depression. His background in mental health and experience supporting clients through complex family and interpersonal challenges can provide a thoughtful space for those ready to engage in personal growth. View Profile
Pittsburgh, PA
Racism
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Individuals navigating challenges like anxiety, depression, or the impacts of racism may find support through the approach used by Yvette Bailey. She integrates strength-based and solution-focused therapies with cultural sensitivity, particularly emphasizing empowerment for Black, Indigenous, and People of Color (BIPOC) clients seeking to reclaim personal purpose and resilience. View Profile
Pittsburgh, PA
Racism
MAYA COX
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused appr... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
As a seasoned Clinical Social Worker with over 12 years of dedicated experience, I bring a compassionate and solution-focused approach to my work. Throughout my career, I have... More
Who might be a good fit for Maya?
Maya Cox may support individuals who want to explore relationship dynamics and emotional well-being through a solution-focused and cognitive behavioral therapy-informed lens. She works with clients across various life stages, offering compassionate guidance on challenges such as anxiety, depression, and family or couples conflict. View Profile
Pittsburgh, PA
Racism
BRIAN RICHARDSON
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc... More
Who might be a good fit for Brian?
Brian Richardson may support individuals who want to explore emotional resilience and personal growth through a therapy-informed lens. His integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt methods, is tailored to help clients facing challenges such as depression, bipolar disorder, and anxiety find practical tools aligned with their unique experiences. View Profile
Pittsburgh, PA
Racism
ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ashley Gray. Her compassionate, nonjudgmental approach incorporates cognitive-behavioral techniques and motivational interviewing to help individuals navigate life’s challenges while feeling heard and validated. View Profile
Pittsburgh, PA
Racism
EVELYN MEJIAS
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I ... More
Who might be a good fit for Evelyn?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Evelyn Mejias’s style of care. She combines evidence-based techniques like CBT and DBT with a warm, bilingual approach that supports adults through life transitions, trauma, and challenges related to identity and self-esteem. View Profile
Pittsburgh, PA
Racism
JONATHAN ASAYAG
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with in... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as commu... More
Who might be a good fit for Jonathan?
Jonathan Asayag may be a match for those interested in attachment-based therapy, particularly when facing challenges related to communication, anxiety, or sexual disconnection. His warm and direct style creates a supportive environment where individuals exploring complex relationship dynamics and emotional healing can feel seen and empowered. View Profile
Pittsburgh, PA
Racism
PATRICIA HANSON
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, i... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children wi... More
Who might be a good fit for Patricia?
People seeking clarity around managing anxiety, depression, or life transitions in later adulthood may find Patricia Hanson’s approach fitting. Her work integrates attachment-based and cognitive-behavioral techniques within a compassionate, trust-centered environment, supporting clients in exploring deep emotions and fostering lasting resilience. View Profile
Pittsburgh, PA
Racism
CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Who might be a good fit for Charity?
Charity Morgan may be a strong resource for individuals looking to develop strategies for managing stress and interpersonal conflicts. Her strength-based, values-focused approach creates a safe space to explore personal patterns and build resilience, with an emphasis on practical tools like cognitive behavioral therapy to support growth across life’s challenges. View Profile
Pittsburgh, PA
Racism
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Pittsburgh, PA
Racism
MYA LITTLE
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationshi... More
Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being. View Profile
Pittsburgh, PA
Racism
BERNARD MUNGIN
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW-C|LCSW|LICSW
Male
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatmen... More
Who might be a good fit for Bernard?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bernard Mungin’s work. He integrates thoughtful, flexible approaches like cognitive behavioral and mindfulness-based therapies, often encouraging clients to explore new perspectives in a conversational and collaborative environment. View Profile
Pittsburgh, PA
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.