Pittsburgh, PA Therapy Accepting Optum Insurance

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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Pittsburgh, PA
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AKIA IZZARD
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies i... More
Who might be a good fit for Akia?
Clients working through relationship challenges and looking for couples or family therapy support might engage well with Akia Izzard’s approach. She emphasizes building a strong therapeutic relationship and fostering emotional insight, which can be especially helpful for those seeking deeper understanding within their interpersonal connections. View Profile
Pittsburgh, PA
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JAMES STOWE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi... More
Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills. View Profile
Pittsburgh, PA
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NICHOLA LYDON
Welcome to Hope, Strength, & Resiliency Counseling Services LLC! I'm Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Lice... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Welcome to Hope, Strength, & Resiliency Counseling Services LLC! I'm Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCA... More
Who might be a good fit for Nichola?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nichola Lydon. Her straightforward yet compassionate style, combined with trauma-informed care and motivational interviewing, creates a supportive space for individuals ready to engage deeply and work through their challenges. View Profile
Pittsburgh, PA
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AMANDA POTTS
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience.... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention ... More
Who might be a good fit for Amanda?
Amanda Potts may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. Her experience with crisis intervention and a background in juvenile detention inform a thoughtful approach that considers the impact of justice system involvement while utilizing cognitive behavioral therapy to support healing and growth. View Profile
Pittsburgh, PA
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URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
Pittsburgh, PA
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NICOLE KUNEMAN
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro Univer... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my ... More
Who might be a good fit for Nicole?
Nicole Kuneman offers an approach that may suit individuals focusing on building resilience and gaining clarity during life transitions or while managing anxiety and depression. Her compassionate, client-centered style integrates strength-based and evidence-informed methods like DBT and EMDR, creating a collaborative space for healing and personal growth. View Profile
Pittsburgh, PA
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JOANIE MCCOLLUM
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be... More
Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey. View Profile
Pittsburgh, PA
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KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMHC|LPC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills. View Profile
Pittsburgh, PA
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PENELOPE ORR
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registe... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Other
Welcome! I am a Ketamine Assisted Psychotherapy and EMDR Certified Therapist. I am a licensed counselor, a board certified registered art therapist and a registered play thera... More
Who might be a good fit for Penelope?
Penelope Orr may align well with adults who are working through challenges related to chronic illness or trauma. Her approach combines evidence-based therapies with a compassionate, person-centered style that supports clients in embracing their authentic selves. View Profile
Pittsburgh, PA
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RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves. View Profile
Pittsburgh, PA
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KELLY OCONNELL
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward. View Profile
Pittsburgh, PA
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CHRISTIN JULO
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebui... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collab... More
Pittsburgh, PA
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BLAIR MEAD
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMHC|LPC
Female
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h... More
Who might be a good fit for Blair?
Those coping with the demands of parenting and managing multiple roles or pursuing personal growth in self-care may find Blair Mead’s approach to be well-aligned. She integrates trauma-informed care and evidence-based techniques like CBT and EMDR, offering a compassionate space that also welcomes faith-based support for women balancing complex responsibilities. View Profile
Pittsburgh, PA
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TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Pittsburgh, PA
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TAMEKIA YOUNG
YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) ba... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
YOU DESERVE A SAFE SPACE TO PROCESS YOUR EXPERIENCES WITHOUT JUDGEMENT! Greetings, I am a Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. With over... More
Who might be a good fit for Tamekia?
Tamekia Young may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or difficulties with anger management. Her approach emphasizes creating a safe, nonjudgmental space that supports individuals through life transitions and promotes understanding across diverse backgrounds, including racial justice and LGBTQ+ advocacy. View Profile
Pittsburgh, PA
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DEENA LAUGHLIN
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpati... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 ... More
Who might be a good fit for Deena?
Deena Laughlin may be well-suited to individuals who value a strengths-based approach in managing issues such as anxiety, depression, and trauma. With her extensive experience in mental health treatment and her use of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she might be particularly helpful for those seeking to reprocess traumatic events and build coping skills for future challenges. View Profile
Pittsburgh, PA
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ALYSSA SULLINGER
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in hel... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the comple... More
Who might be a good fit for Alyssa?
Clients seeking structured support for anxiety, relationship difficulties, or looking to improve their spirituality might consider working with Alyssa Sullinger. Her unique blend of psychological principles and Christian faith may resonate particularly with millennial or Gen Z Christian women, while her expertise in therapies such as ACT, DBT, and EMDR could be beneficial for those grappling with ADHD, depression or PTSD. View Profile
Pittsburgh, PA
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FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Pittsburgh, PA
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MARIBETH YOUNGER
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha... More
Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions. View Profile
Pittsburgh, PA
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Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.