Pillow, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Pillow, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U...
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Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu...
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Who might be a good fit for Atiya?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Atiya Pope incorporates into her practice. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a focus on culturally inclusive care, especially for BIPOC communities and individuals dealing with employment stress.
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Joel Brecht incorporates into his practice. His client-centered, eclectic approach creates a supportive space tailored to each person’s unique experiences and goals, emphasizing understanding and paced progress.
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Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic...
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Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S...
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Who might be a good fit for Sheria?
Sheria Francis may align well with adults who are working through issues such as anxiety, depression, or substance use challenges. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing to foster resilience and support clients in building lasting wellness.
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and...
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p...
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As we navigate life, we inevitably encounter reality gaps, which are the space between the life we have and the life we want. The ...
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As we navigate life, we inevitably encounter reality gaps, which are the space between the life we have and the life we want. The wider the gap, the deeper the distress. My ro...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of...
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With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize e...
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Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea...
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Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ...
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Who might be a good fit for Alexandra?
Alexandra Ruane may be well-suited to individuals who value a collaborative and individualized approach in managing mood disorders, anxiety, or depression. Her focus on combining psychiatric assessment, medication management, and brief psychotherapeutic interventions supports clients across the lifespan in a stigma-free, empowering environment.
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
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Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are leaving you exhausted and overwh...
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Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Dif...
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Who might be a good fit for Michelle?
People experiencing challenges such as anxiety, depression, ADHD, or PTSD, or those wanting to strengthen their coping skills, could benefit from Michelle Sepulveda’s focused therapeutic work. With her extensive experience working with teens, adults, and the elderly, she provides a safe, accepting, and supportive environment for individuals navigating complex issues. Michelle’s bilingual capabilities in English and Spanish further enhance her ability to connect with a diverse range of clients.
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
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Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselo...
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Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 year...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. ...
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Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of h...
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Who might be a good fit for Carol?
Clients seeking structured support for mood disorders, anxiety, or looking to improve coping skills might consider working with Carol Koehler. Carol's approach, which incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be beneficial for those who want to forge a path to a life they desire, particularly older adults wanting to navigate challenges like depression, family conflict, or trauma and PTSD.
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My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel...
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My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I stri...
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