Penn, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Penn, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Penn, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Penn, Pennsylvania
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Samuel Choura
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurri... More
Therapist
Offers online care for Penn, Pennsylvania
Male
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurring conditions, chronic illness, and neurodive... More
Who might be a good fit for Samuel?
Samuel Choura may be a good match for people navigating anxiety, depression, or substance use who prefer an integrative, existential framework. He supports clients in uncovering personal meaning and values while using practical tools like mindfulness and acceptance techniques to foster psychological flexibility and intentional living. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Penn, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Penn, Pennsylvania
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Way
Tiffany Way, Ph.D., LCSW, is a licensed clinical social worker with over 20 years of experience supporting individuals navigating ... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Tiffany Way, Ph.D., LCSW, is a licensed clinical social worker with over 20 years of experience supporting individuals navigating addiction, trauma, mood disorders, and life t... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like trauma, mood disorders, or substance misuse may find support through the approach used by Tiffany Way. She creates a compassionate, nonjudgmental space where evidence-based therapies such as ACT, CBT, and DBT are tailored to help build resilience and promote healing. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
ROBIN BARNES
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Penns... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Pennsylvania, earned in 2021. She specializes in a... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and trauma could benefit from Robin Barnes’s approach. She incorporates creative methods like art therapy alongside evidence-based techniques to support individuals working through anxiety, depression, and life transitions. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Cornell
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National Board of Certified Counselors. Ms. Cornell w... More
Who might be a good fit for Amy?
Amy Cornell may be well-suited to individuals who value a collaborative, strengths-based approach in managing anxiety, depression, or life transitions. Her integration of Cognitive Behavioral Therapy and Solution-Focused Therapy supports clients in identifying personal resources and creating practical steps toward their healing and growth. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Penn, Pennsylvania
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Kathy Leeper. Her practical, relational approach integrates evidence-based therapies alongside faith-informed options, supporting individuals seeking both grounded strategies and personal meaning in their healing process. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Penn, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Penn, Pennsylvania
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Who might be a good fit for Thomas?
Those coping with anxiety, depression, or relationship challenges may find Thomas McClain’s approach to be well-aligned. Drawing on a blend of cognitive-behavioral and trauma-informed therapies, he integrates collaborative care tailored to individuals and couples, including military families and those facing behavioral concerns. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Penn, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Penn, Pennsylvania
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Penn, Pennsylvania
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Penn, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing. View Profile
Penn, PA
Mindfulness-Based Cognitive Therapy (MBCT)