Paupack, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paupack, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Paupack, PA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Paupack, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Paupack, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Paupack, PA
Stress
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Paupack, PA
Stress
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Paupack, PA
Stress
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Paupack, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Paupack, PA
Stress
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Paupack, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Paupack, PA
Stress
Sean Butler
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Paupack, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
Paupack, PA
Stress
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Paupack, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Paupack, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Stress
Paupack, PA
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Paupack, Pennsylvania
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Stress
Paupack, PA
JANEL FALVEY
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that... More
Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward. View Profile
Stress
Paupack, PA
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Those coping with anxiety or pursuing personal growth in men's mental health may find Jarrett Garland’s approach to be well-aligned. He incorporates cognitive behavioral therapy to support clients managing emotions and relationship dynamics, with experience spanning individual, couples, and family counseling. View Profile
Stress
Paupack, PA
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC|LCMHC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Stress
Paupack, PA
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Paupack, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Stress
Paupack, PA
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Paupack, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson offers an approach that may suit individuals focusing on healing from pregnancy-related experiences or seeking support through life transitions and self-esteem challenges. She integrates compassionate care with cognitive behavioral therapy to help clients address emotional patterns and build intentional, balanced ways of living. View Profile
Stress
Paupack, PA
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Paupack, Pennsylvania
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages. View Profile
Stress
Paupack, PA
SHARON KLINGER
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum... More
Who might be a good fit for Sharon?
People experiencing anxiety and looking for a therapist with experience in mind-body approaches might consider Sharon Klinger’s style of care. Her incorporation of mindfulness, movement, and relaxation techniques alongside cognitive and solution-focused therapies offers a blend that supports both emotional regulation and practical coping skills. View Profile
Stress
Paupack, PA
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills. View Profile
Stress
Paupack, PA
LESLI HARPER
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in... More
Therapist
Offers online care for Paupack, Pennsylvania
LPC
Female
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Stress
Paupack, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.