Paoli, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Paoli, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Paoli, PA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Paoli, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Paoli, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Paoli, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Paoli, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paoli, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Paoli, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Paoli, PA
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Paoli, Pennsylvania
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Clients seeking structured support for managing depression, stress, or life transitions might consider working with Shauna Bisson. Her collaborative, strengths-based approach incorporates techniques from CBT, DBT, and Motivational Interviewing to help clients set and achieve meaningful goals while honoring their autonomy. View Profile
Self-help Apps
Paoli, PA
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Paoli, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Self-help Apps
Paoli, PA
AMY BAKER
Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I ... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I work to foster a healthy therapeutic relation... More
Who might be a good fit for Amy?
Amy Baker may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing concerns like anxiety, trauma, or challenges related to ADHD. She creates a supportive, nonjudgmental space that emphasizes partnership and skill-building, integrating methods such as CBT and EMDR to address a range of emotional and behavioral needs. View Profile
Self-help Apps
Paoli, PA
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for Paoli, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
Keri Walker may work particularly well with those looking to build skills around managing anxiety, depression, or addictive behaviors. Her approach blends evidence-based therapies like CBT and DBT with a personalized, strength-focused perspective that encourages active participation in the healing process. View Profile
Self-help Apps
Paoli, PA
CHENCHEN ZHENG
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these chal... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. ... More
Who might be a good fit for Chenchen?
Chenchen Zheng may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She creates a safe, empathetic space that blends cognitive-behavioral, emotion-focused, and person-centered approaches, supporting clients in exploring their emotional needs and relationships with care and authenticity. View Profile
Self-help Apps
Paoli, PA
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Self-help Apps
Paoli, PA
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment. View Profile
Self-help Apps
Paoli, PA
NICOLE HENNING
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & ... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & I primarily work with adults only now. I tr... More
Who might be a good fit for Nicole?
Nicole Henning may align well with adults who are working through challenges such as ADHD, depression, or life transitions. She integrates a neuroscience-informed approach that emphasizes brain health education, helping clients develop emotional regulation and self-care practices grounded in understanding how the brain influences mental wellness. View Profile
Self-help Apps
Paoli, PA
VICTORIA TORRES
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 11 years of experience. I have experience wor... More
Therapist
Offers online care for Paoli, Pennsylvania
LMHC|LPC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 11 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible, person-centered approach aim to create a respectful and compassionate space tailored to each individual’s unique needs. View Profile
Self-help Apps
Paoli, PA
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Paoli, PA
VICTORIA PANNA
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
Self-help Apps
Paoli, PA
KAREEM ASH
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State Universit... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the ment... More
Who might be a good fit for Kareem?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Kareem Ash. Her use of cognitive behavioral therapy combined with experience supporting diverse populations, including men’s and women’s mental health, can provide practical tools for those seeking to manage emotions and life transitions. View Profile
Self-help Apps
Paoli, PA
ALISHA COFFEY
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning e... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics includin... More
Who might be a good fit for Alisha?
Alisha Coffey may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-esteem challenges. Her person-centered approach combined with cognitive behavioral techniques creates a supportive space for clients of various ages to explore their self-concept and build resilience throughout their healing journey. View Profile
Self-help Apps
Paoli, PA
JENNIFER LARSON
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and p... More
Therapist
Offers online care for Paoli, Pennsylvania
LPC
Female
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and private agencies, addiction treatment centers,... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Self-help Apps
Paoli, PA
JULIAH BERKOWITZ
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivo... More
Therapist
Offers online care for Paoli, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in h... More
Who might be a good fit for Juliah?
Juliah Berkowitz may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to abuse and its lasting effects. She integrates therapies like EMDR and DBT to help clients build healthier relationships and develop practical skills for long-term healing and self-understanding. View Profile
Self-help Apps
Paoli, PA