Oreland, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Other Providers
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
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Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
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Who might be a good fit for Monique?
Monique Allen may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, depression, or trauma. Her approach, which is characterized by directness and solution-focused strategies, could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. Her extensive experience encompasses working with a wide age range, from young adults to older individuals, highlighting her ability to tailor her therapeutic methods to diverse life stages and needs.
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Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitment...
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Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitments? Feeling "out of control" or struggling wit...
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Who might be a good fit for Neal?
Clients in need of guidance around managing compulsions and obsessive thoughts could benefit from Neal Blumenkehl’s approach. He integrates evidence-based therapies like Exposure Response Prevention and Acceptance and Commitment Therapy with attention to emotional, physical, and spiritual well-being to support personal growth and resilience.
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Hello, and welcome!
I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of exp...
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Hello, and welcome!
I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of experience in the field of social work. Througho...
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Who might be a good fit for Lisette?
Lisette Sanchez offers an approach that may suit individuals focusing on building coping skills and managing challenges like anxiety, depression, or grief. Her warm and empowering style creates a respectful space where clients can explore their goals and work toward greater emotional well-being.
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Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC...
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Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. ...
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Who might be a good fit for J Evan?
Individuals focused on improving self-esteem while managing challenges like anxiety, depression, or trauma may find support in J Evan Miller's work. His experience in Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults and couples seeking to improve their lives. Especially those dealing with issues related to addiction, family conflict, or LGBTQ+ mental health might resonate with his therapeutic approach.
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Hello. I am a Psychiatric Nurse Practitioner in Williamsport and virtually in PA. As a board-certified PMHNP, I provide compassion...
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Hello. I am a Psychiatric Nurse Practitioner in Williamsport and virtually in PA. As a board-certified PMHNP, I provide compassionate, evidence-based care for your mental heal...
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Who might be a good fit for Dolkas?
Individuals focused on improving mental wellness while managing conditions like anxiety or depression may find support in Dolkas Focham’s work. She integrates cognitive behavioral therapy with compassionate, evidence-based care tailored for children, teens, and young adults facing these challenges.
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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I have over 10 years of experience working with adults and adolescents of all ages to understand themselves more deeply, so they f...
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I have over 10 years of experience working with adults and adolescents of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selv...
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Who might be a good fit for Dominique?
Dominique Dominguez may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. She incorporates mindfulness and cognitive-behavioral techniques within a warm, non-judgmental space that supports individuals in deepening self-awareness and fostering personal growth.
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most ...
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Welcome!
I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty ...
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Who might be a good fit for Dina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Dina Huth’s approach to be well-aligned. She integrates therapies like DBT and EMDR to create a compassionate, supportive space tailored to adults seeking to address challenges such as stress, relationship struggles, or addiction.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in PA. I received my Masters from Immaculata University and have been pract...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in PA. I received my Masters from Immaculata University and have been practicing for 25 years. I help people struggling ...
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Who might be a good fit for Rochelle?
Clients seeking structured support for addiction or looking to improve their mental health might consider working with Rochelle Brown. She integrates CBT and DBT techniques, tailoring her approach to meet the unique needs of adults across various life stages who are facing challenges such as anxiety and depression.
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Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
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Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
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Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
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Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi...
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Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall...
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Who might be a good fit for Mariah?
People experiencing emotional exhaustion and looking for a therapist with experience in trauma-informed care might consider Mariah Zur’s style of support. She works with women navigating the impact of toxic relationships and overthinking, using Internal Family Systems to help uncover underlying patterns and reclaim personal strength.
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, i...
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Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children wi...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Hanson. Her focus on creating a trusting, collaborative space combined with attachment-based and cognitive behavioral techniques can help clients explore their emotions deeply while fostering resilience and personal growth.
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Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx...
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Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, depression, grief, and substance use ch...
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Who might be a good fit for Heather?
Individuals or couples navigating addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Heather Beech. Her use of evidence-based methods like CBT, ACT, and mindfulness supports clients in building resilience and fostering self-compassion through collaborative, practical goal-setting.
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Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety...
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Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio...
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Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets.
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years e...
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years experience in the mental health field. My spe...
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Who might be a good fit for Sharon?
Sharon Wormly may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing life transitions or dealing with trauma and PTSD. With her extensive experience in the mental health field and her commitment to help clients feel empowered, she could be particularly fitting for individuals managing workplace stress or those at a crossroads in life who are seeking to gain a fresh perspective on their situation.
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With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individ...
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With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career is ...
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Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges could benefit from Michelle Robertson’s approach. She offers a compassionate, client-centered space where individuals can explore their feelings and work collaboratively toward their personal goals, drawing on her extensive experience supporting diverse adults through anxiety, depression, and life transitions.
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I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals ...
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I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your rela...
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Who might be a good fit for Katharine?
Individuals focused on improving communication and intimacy while managing anxiety or life transitions may find support in Katharine Starrantino’s work. She incorporates attachment-based and narrative approaches that foster connection and empowerment, creating a collaborative space for both individuals and couples.
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