Oakdale, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Oakdale, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of ...
More
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience providing comprehensive psychiatri...
More
Who might be a good fit for Akinola?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Akinola Mobolaji. His approach integrates solution-oriented psychotherapy along with medication management, providing support tailored to children, teens, and young adults navigating these challenges.
View Profile
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R...
More
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL...
More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages.
View Profile
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
More
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors.
View Profile
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi...
More
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia...
More
Who might be a good fit for Alyne?
Individuals managing challenges like anxiety, depression, or adjustment difficulties may find support through the approach used by Alyne Hall. She integrates evidence-based therapies such as CBT and DBT with a collaborative, strengths-based style that adapts to each client’s unique needs and life circumstances.
View Profile
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr...
More
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses...
More
Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges.
View Profile
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust.
View Profile
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
More
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
View Profile
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
More
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
More
Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care.
View Profile
Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and chap...
More
Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and chaplaincy. This multifaceted experience allows h...
More
Who might be a good fit for Thomas?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Thomas Slosky. His holistic approach integrates cognitive behavioral and person-centered therapies while honoring each client’s unique life experience, creating a supportive space for healing and personal growth.
View Profile
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad ...
More
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad of populations and diagnoses, within all esta...
More
Who might be a good fit for Stephen?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Stephen Geibel’s approach. His use of evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, combined with decades of experience across diverse populations, supports individuals seeking structured, compassionate care.
View Profile
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and co...
More
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and couples in a variety of settings. Ron uses a co...
More
Who might be a good fit for Ronald?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ronald Lamb. He emphasizes collaboration and recognizes each person's strengths, offering a warm space to explore coping strategies across a variety of life circumstances and age groups.
View Profile
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
More
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
More
Who might be a good fit for Rachel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Rachel Mims. Her collaborative approach, informed by her experience with veterans and diverse communities, integrates creative and holistic methods to help clients find meaningful ways to heal and grow.
View Profile
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ...
More
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has...
More
Who might be a good fit for Elisha?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Elisha Baker’s work. She integrates cognitive behavioral and solution-focused approaches tailored to each person’s unique needs, helping clients develop practical strategies for lasting change.
View Profile
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic...
More
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S...
More
Who might be a good fit for Sheria?
Sheria Francis offers an approach that may suit individuals focusing on building resilience while managing depression, anxiety, or substance use concerns. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive and collaborative space tailored to each client’s journey.
View Profile
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxi...
More
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxiety (including OCD), and BPD. She works activ...
More
Who might be a good fit for Katherine?
Katherine Larsen may be well-suited to individuals who value a thoughtful, trauma-informed approach in managing anxiety, mood challenges, or OCD symptoms. Her use of EMDR and cognitive therapies, combined with a flexible, client-centered style, aims to help people reframe their experiences and find new ways to feel safe and hopeful in daily life.
View Profile
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of...
More
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl...
More
Who might be a good fit for Leydi?
Individuals managing concerns related to depression, anxiety, or family conflicts may appreciate the methods Leydi Fonseca incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Strength-Based techniques while emphasizing clients’ own expertise in their stories, offering support in both English and Spanish.
View Profile
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp...
More
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h...
More
Who might be a good fit for Kristin?
Individuals managing challenges such as trauma recovery and co-occurring substance use disorders may find support through the approach used by Kristin Bartell. Her compassionate, judgment-free style combined with mindfulness and affect regulation techniques offers a collaborative space for clients seeking relief and growth through evidence-informed therapies like CBT and DBT.
View Profile
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ...
More
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye...
More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change.
View Profile
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, de...
More
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, depression, identity shifts, infertility, and m...
More
Who might be a good fit for Lauren?
Lauren Rineer offers an approach that may suit individuals focusing on navigating anxiety, depression, and major life transitions. Her warm, trauma-informed style combined with evidence-based therapies like CBT, ACT, and IFS supports clients in building resilience and finding clarity within an affirming, inclusive space.
View Profile