Norwood, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Norwood, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Norwood, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Norwood, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Norwood, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Norwood, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Norwood, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Norwood, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Norwood, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Norwood, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Norwood, PA
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Norwood, Pennsylvania
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
Norwood, PA
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Norwood, PA
TERESA MCCORD
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusiv... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community an... More
Who might be a good fit for Teresa?
Teresa Mccord may be a good match for people navigating issues related to depression, anxiety, trauma, or transitioning, who prefer a trauma-informed or EMDR framework. As a longstanding therapist with a deep commitment to the LGBTQAI+ community, she may be particularly meaningful for those seeking care that takes into account their unique experiences and identities. With a variety of therapeutic methods, including mindfulness and Dialectical Behavioral Therapy, she aims to understand each client's perspective and collaboratively find solutions. View Profile
Self-help Apps
Norwood, PA
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Self-help Apps
Norwood, PA
ANGELA FUCCI
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves... More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities. View Profile
Self-help Apps
Norwood, PA
PATRICK SMITH
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Male
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficu... More
Who might be a good fit for Patrick?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Patrick Smith’s approach. He integrates solution-focused techniques with mindfulness and cognitive-behavioral strategies to help clients build insight and move toward their personal goals. View Profile
Self-help Apps
Norwood, PA
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Norwood, Pennsylvania
LMHC|LPC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Self-help Apps
Norwood, PA
COLEEN OLSSON
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW|LISW
Female
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i... More
Who might be a good fit for Coleen?
Those coping with trauma or pursuing personal growth in mindfulness and self-awareness may find Coleen Olsson’s approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies like EMDR and ACT, creating a collaborative space that emphasizes client-centered goals and the development of practical skills for lasting well-being. View Profile
Self-help Apps
Norwood, PA
ALICIA BECKER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have b... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked ... More
Who might be a good fit for Alicia?
Alicia Becker may align well with adults who are working through concerns related to child or adolescent mental health and school-related challenges. Her background in play therapy and experience with clients across a wide age range supports a compassionate, adaptable approach, especially for families seeking help with younger children or teens. View Profile
Self-help Apps
Norwood, PA
TIMOTHY MENDOZA
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stres... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Male
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I ... More
Who might be a good fit for Timothy?
Timothy Mendoza may work particularly well with those looking to build skills around managing traumatic experiences, anxiety, depression, and family conflict. With extensive training in Trauma-Focused Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, and Eye Movement Desensitization Reprocessing, he offers a trauma-informed approach that has been honed over 12 years working with children, adolescents, adults, and families. His commitment to a collaborative and respectful relationship with his clients might be particularly beneficial for those seeking a supportive environment to heal and grow. View Profile
Self-help Apps
Norwood, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
People experiencing anxiety and burnout and looking for a therapist with experience in supporting medical professionals might consider Colleen Main’s style of care. She offers a compassionate space for young adults and middle-aged clients to explore ways to manage stress and improve relationships while balancing demanding careers and busy schedules. View Profile
Self-help Apps
Norwood, PA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Norwood, Pennsylvania
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Norwood, PA
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs. View Profile
Self-help Apps
Norwood, PA
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Norwood, Pennsylvania
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
Self-help Apps
Norwood, PA