Norwood, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Norwood, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Norwood, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Self-help Apps
Norwood, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Norwood, PA
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Norwood, Pennsylvania
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Norwood, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting boundaries may find Jessica Myersadams’ approach to be well-aligned. She integrates IFS-informed therapy with spiritual coaching, creating a supportive environment that honors both emotional healing and clients’ faith. View Profile
Self-help Apps
Norwood, PA
Stephen Geibel
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad ... More
Therapist
Offers online care for Norwood, Pennsylvania
Male
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad of populations and diagnoses, within all esta... More
Who might be a good fit for Stephen?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Stephen Geibel’s approach. His use of evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, combined with decades of experience across diverse populations, supports individuals seeking structured, compassionate care. View Profile
Self-help Apps
Norwood, PA
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families. View Profile
Self-help Apps
Norwood, PA
TREVOR KALINKOS
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Male
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that... More
Who might be a good fit for Trevor?
Individuals focused on improving emotional stability while managing anxiety or mood challenges may find support in Trevor Kalinkos’s work. He emphasizes a collaborative, client-centered approach that integrates coping skills and strength-building tailored to each person’s unique journey. View Profile
Self-help Apps
Norwood, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Hannah Olanoff’s work. She offers a relational approach that centers your strengths and experiences, creating a warm, affirming space where your story can be explored with curiosity and care. View Profile
Self-help Apps
Norwood, PA
ADAM MARIN
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe t... More
Therapist
Offers online care for Norwood, Pennsylvania
LPCMH|LPC
Male
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunne... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Self-help Apps
Norwood, PA
KESHA JACKSON
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri... More
Who might be a good fit for Kesha?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness and CBT might consider Kesha Jackson’s style of care. She emphasizes building trust and encourages clients to find their own voice while integrating creative and spiritual techniques to support self-esteem and relationship growth. View Profile
Self-help Apps
Norwood, PA
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Norwood, Pennsylvania
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Self-help Apps
Norwood, PA
LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being. View Profile
Self-help Apps
Norwood, PA
SHARON KLINGER
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum... More
Who might be a good fit for Sharon?
People experiencing anxiety and looking for a therapist with experience in mind-body approaches might consider Sharon Klinger’s style of care. Her incorporation of mindfulness, movement, and relaxation techniques alongside cognitive and solution-focused therapies offers a blend that supports both emotional regulation and practical coping skills. View Profile
Self-help Apps
Norwood, PA
ERIN KING
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and m... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests incl... More
Who might be a good fit for Erin?
Erin King may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or challenges related to identity and life transitions. She integrates trauma-informed care and gender-affirming therapy within a collaborative approach that honors clients’ experiences, including those from LGBTQ+ communities and veterans. View Profile
Self-help Apps
Norwood, PA
ANNE HICKS
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience.... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC|LCPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi... More
Who might be a good fit for Anne?
Those managing concerns related to self-esteem or life transitions may appreciate the methods Anne Hicks incorporates into her practice. Her approach blends cognitive behavioral techniques with culturally sensitive and faith-based elements, supporting women as they work toward greater authenticity and fulfillment. View Profile
Self-help Apps
Norwood, PA
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Vincent Lamont. He creates a safe, compassionate environment and integrates cognitive behavioral therapy alongside mindfulness techniques, which can be helpful for those coping with emotional distress or complex life challenges. View Profile
Self-help Apps
Norwood, PA
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Self-help Apps
Norwood, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 17 years of experience in the... More
Who might be a good fit for Season?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Season Apple. She integrates cognitive behavioral therapy and narrative techniques to help clients build coping skills and improve relationships across different life stages. View Profile
Self-help Apps
Norwood, PA
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for Norwood, Pennsylvania
LPCC|LPC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Norwood, PA