New Milford, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Milford, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
New Milford, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for New Milford, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
New Milford, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Milford, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
New Milford, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Milford, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
New Milford, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
New Milford, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Milford, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
New Milford, PA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for New Milford, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges. View Profile
Self-help Apps
New Milford, PA
LESLIE BECTON
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. M... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Female
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) L... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leslie Becton’s approach to be well-aligned. She offers a collaborative, research-informed process that creates a safe space for individuals and couples to address emotional challenges with tailored strategies. View Profile
Self-help Apps
New Milford, PA
AMIR JAHANSIR
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with... More
Therapist
Offers online care for New Milford, Pennsylvania
LCSW|LCSW-C
Male
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the presen... More
Who might be a good fit for Amir?
People experiencing anxiety or mood challenges and looking for a therapist with experience in integrative approaches might consider Amir Jahansir’s style of care. He supports adults in building self-awareness and developing practical tools to manage both current stressors and past traumas. View Profile
Self-help Apps
New Milford, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for New Milford, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Hannah Olanoff’s work. She offers a relational approach that centers your strengths and experiences, creating a warm, affirming space where your story can be explored with curiosity and care. View Profile
Self-help Apps
New Milford, PA
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for New Milford, Pennsylvania
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Self-help Apps
New Milford, PA
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Individuals or couples navigating feelings of disconnection, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Brooke Messinger, where applicable. She emphasizes personalized support that draws on clients’ strengths to foster resilience, helping them develop coping skills and find balance during challenging times. View Profile
Self-help Apps
New Milford, PA
Michelle Robertson
With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individ... More
Therapist
Offers online care for New Milford, Pennsylvania
Female
With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career is ... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Michelle Robertson incorporates into her practice. She emphasizes a collaborative, client-centered approach that blends evidence-based techniques with compassionate support tailored to each person’s unique experiences. View Profile
Self-help Apps
New Milford, PA
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for New Milford, Pennsylvania
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Self-help Apps
New Milford, PA
KEVIN MCGARVEY
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi... More
Who might be a good fit for Kevin?
Clients seeking structured support for anxiety, ADHD, or mood-related challenges might consider working with Kevin Mcgarvey. His neuroscience-informed approach and personal experience with ADHD offer a unique perspective that helps clients understand their symptoms and develop targeted strategies for lasting change. View Profile
Self-help Apps
New Milford, PA
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for New Milford, Pennsylvania
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Self-help Apps
New Milford, PA
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for New Milford, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Self-help Apps
New Milford, PA
KELLY OCONNELL
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space aimed at helping clients uncover core issues and develop practical coping skills through approaches like CBT, DBT, and EMDR. View Profile
Self-help Apps
New Milford, PA
GENA LAMBE
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s de... More
Therapist
Offers online care for New Milford, Pennsylvania
LMFT
Female
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s degree in Marriage and Family therapy from Nort... More
Who might be a good fit for Gena?
Gena Lambe may be a good match for people navigating challenges related to addiction, mood disorders, or relationship concerns who prefer a strengths-based therapeutic framework. She incorporates approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients, helping them rediscover personal resilience and inner resources throughout their healing journey. View Profile
Self-help Apps
New Milford, PA
KELLI FREY
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, ... More
Therapist
Offers online care for New Milford, Pennsylvania
LPC
Female
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've l... More
Who might be a good fit for Kelli?
Clients facing concerns such as substance use, anxiety, or struggles with identity may connect with the techniques and structure offered by Kelli Frey. Her collaborative, strengths-based approach is designed to support individuals untangling harmful patterns and rebuilding trust with themselves, especially those navigating questions related to spirituality, autonomy, and personal values after difficult faith experiences. View Profile
Self-help Apps
New Milford, PA