New Freedom, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
New Freedom, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Freedom, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Freedom, PA
Coping Skills
JULIE BARNES
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are ... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest wit... More
Who might be a good fit for Julie?
Individuals focused on improving self-understanding while managing challenges like anxiety or mood disorders may find support in Julie Barnes’s work. She emphasizes recognizing the healthy motivations behind behaviors and collaborates with clients to build goals that reflect their values and strengths. View Profile
New Freedom, PA
Coping Skills
MYA LITTLE
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Female
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationshi... More
Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being. View Profile
New Freedom, PA
Coping Skills
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC|LPCMH
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
New Freedom, PA
Coping Skills
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
Abigail Reese offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges with focus and organization. She integrates cognitive behavioral therapy, mindfulness, and creative techniques to support children, adolescents, and young adults in building coping skills and accessing helpful resources. View Profile
New Freedom, PA
Coping Skills
MAUREEN MCTAMNEY
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvan... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Female
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvania and have 10+ years experience providing in... More
Who might be a good fit for Maureen?
People experiencing challenges with ADHD, anxiety, or family conflict, or those wanting to strengthen coping skills, could benefit from Maureen Mctamney’s focused therapeutic work. She creates a supportive environment that integrates evidence-based treatments like CBT, DBT, and EMDR, tailored to children, teens, and young adults in diverse settings. View Profile
New Freedom, PA
Coping Skills
SUMMERELIZABETH WARYNOVICH
Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on stra... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Female
Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address th... More
Who might be a good fit for Summerelizabeth?
Summerelizabeth Warynovich offers an approach that may suit individuals focusing on finding relief from feelings of loneliness, depression, or the impacts of chronic illness. Her warm, whole-person style creates a safe space to explore root causes and develop coping strategies, integrating methods like EMDR to support healing and meaningful connection. View Profile
New Freedom, PA
Coping Skills
KATELYN COCCA
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 6 years. I am pas... More
Who might be a good fit for Katelyn?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Katelyn Cocca’s approach to be well-aligned. She incorporates compassionate, person-centered methods alongside Acceptance and Commitment Therapy to support older adults navigating life transitions and emotional challenges. View Profile
New Freedom, PA
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for New Freedom, Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
New Freedom, PA
Coping Skills
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment. View Profile
New Freedom, PA
Coping Skills
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
People experiencing anxiety, ADHD, or challenges related to child and adolescent mental health, or those wanting to strengthen coping skills, could benefit from Nicole Peters’s focused therapeutic work. Her experience working with youth and families, combined with a cognitive behavioral therapy approach, supports clients navigating these concerns within a community-oriented framework. View Profile
New Freedom, PA
Coping Skills
ANGELA ANGIOLIERI
Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I speci... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I specialize in the moments that shake your sense of... More
Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife. View Profile
New Freedom, PA
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Freedom, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
New Freedom, PA
Coping Skills
PAMELA DANKO
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Service... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practi... More
Who might be a good fit for Pamela?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Pamela Danko’s style of care. She creates a compassionate, non-judgmental space that supports older adults in exploring their feelings and building coping skills through person-centered and evidence-based approaches. View Profile
New Freedom, PA
Coping Skills
RICHARD MCNUTT
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Male
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i... More
Who might be a good fit for Richard?
Richard Mcnutt may work particularly well with those looking to build skills around emotional awareness and coping. His approach emphasizes somatic connection and breath awareness, blending experiential therapy with personal insights into spirituality and addiction recovery to support clients facing challenges like anxiety, addiction, or trauma. View Profile
New Freedom, PA
Coping Skills
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience. View Profile
New Freedom, PA
Coping Skills
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
New Freedom, PA
Coping Skills
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for New Freedom, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�... More
Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing. View Profile
New Freedom, PA
Coping Skills
BRANDON BALLANTYNE
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be... More
Therapist
Offers online care for New Freedom, Pennsylvania
LPC
Male
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va... More
Who might be a good fit for Brandon?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Brandon Ballantyne incorporates into his practice. His use of cognitive behavioral therapy helps clients build awareness of how thoughts influence emotions and behaviors, supporting healthier coping and emotional regulation. View Profile
New Freedom, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.