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Mountainhome, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Akinola Mobolaji
I am Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, a Psychiatric and Mental Health Nurse Practitioner specializing in psychiatric eval...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
PMHNP
Male
I am Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, a Psychiatric and Mental Health Nurse Practitioner specializing in psychiatric evaluation, solution-oriented psychotherapy, and ...
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Who might be a good fit for Akinola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Akinola Mobolaji’s focused therapeutic work. His solution-oriented psychotherapy combined with medication management offers a comprehensive approach that supports clients across childhood, adolescence, and young adulthood.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Kayla Lazar
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M...
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Who might be a good fit for Kayla?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Kayla Lazar’s work. She creates a safe, welcoming space where clients can explore their experiences and develop practical strategies tailored to their daily lives.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Alisha Coffey
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning e...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics includin...
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Who might be a good fit for Alisha?
Alisha Coffey may support individuals who want to explore their self-concept and personal interactions through a Person-centered (Rogerian)-informed lens. Those facing anxiety, trauma, or struggling with peer relationships and school issues, particularly among children, adolescents, and adults, may appreciate her commitment to empowerment and advocacy. Her experience with diverse demographics might be especially beneficial for those seeking understanding and guidance in their life journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Marisa Panzer
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple r...
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Who might be a good fit for Marisa?
Marisa Panzer may support individuals who want to explore strategies for dealing with mental health concerns such as anxiety or depression through a person-centered, solution-focused, and cognitive behavioral therapy-informed lens. She may also serve as a safe haven for those within the LGBTQ+ community or those grappling with racial issues, offering a compassionate space to talk openly about experiences with microaggressions, discrimination or hate. Individuals in the adolescence to middle-age bracket, confronting peer relationships, family conflicts, or career counseling needs might find her approach valuable.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Coleen Olsson
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LISW|LCSW
Female
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i...
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Who might be a good fit for Coleen?
Coleen Olsson offers an approach that may suit individuals focusing on managing symptoms related to anxiety, ADHD, or trauma. Her work incorporates evidence-based therapies like CBT, DBT, and EMDR, providing support tailored to teens through older adults facing a variety of life challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Yvette Bailey
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCSW
Female
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused...
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Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Lisa Samit-mahoney
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a...
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Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Eileen Bauer
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCSW
Female
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life...
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Who might be a good fit for Eileen?
Clients facing concerns such as grief, trauma, or personality challenges may connect with the techniques and structure offered by Eileen Bauer. Her attachment-based and psychodynamic approach creates a thoughtful space for exploring difficult emotions and fostering personal growth during life’s uncertain moments.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Georgia Minor
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may work particularly well with those looking to build skills around coping and emotional regulation. She offers a warm, non-judgmental space where clients can explore patterns related to trauma, anxiety, and mood challenges while developing healthier ways to communicate and manage feelings.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Rebecca Edwards
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experie...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealin...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Patricia Fox
Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with ...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsy...
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Who might be a good fit for Patricia?
People experiencing issues such as addiction, anxiety, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy or EMDR might consider Patricia Fox's style of care. Her background in crisis work and mindfulness-based techniques could offer a compassionate and structured approach to those grappling with these challenges, particularly older adults.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Heather Stitt
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Pe...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCMHC|LPC
Female
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavi...
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Who might be a good fit for Heather?
People experiencing trauma or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Heather Stitt’s focused therapeutic work. Her integrative use of person-centered therapy alongside CBT and DBT creates a supportive environment tailored to each client’s unique path toward healing and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Joyce Galanti
Hello, My name is Joyce,
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
Hello, My name is Joyce,
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
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Who might be a good fit for Joyce?
Individuals or couples navigating anxiety, life transitions, or stress may find alignment with the strategies and frameworks utilized by Joyce Galanti, where applicable. She integrates a holistic, reality-based approach that addresses the mind, body, and spirit, supporting clients in building coping skills and restoring balance through evidence-based methods like CBT and DBT.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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James Baldwin
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3...
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Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Danae Peraza
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage...
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Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Shelly Rivello
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves...
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Who might be a good fit for Shelly?
Shelly Rivello may be a good match for people navigating anxiety or mood challenges who prefer a solution-focused, brief intervention framework. Her approach emphasizes small, manageable changes to help clients streamline their thoughts, feelings, and behaviors in the midst of a busy and demanding life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Matthew Shive
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
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Who might be a good fit for Matthew?
Matthew Shive may work particularly well with those looking to build skills around managing life transitions, anxiety, or grief. His calming and relaxed approach, grounded in Acceptance and Commitment Therapy and Rational Emotive Behavior Therapy, can offer validation and acceptance, aiding individuals across various age groups in understanding the controllable and uncontrollable aspects of their lives.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Carol Kosta
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Carol Kosta may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and PTSD. She integrates EMDR with compassionate, strength-based approaches to help clients build coping skills, improve self-esteem, and navigate life’s challenges with empathy and humor.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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Sharifa Martin
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
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Therapist
Offers online care
for
Mountainhome, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
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Who might be a good fit for Sharifa?
Sharifa Martin may support individuals who want to explore emotional healing and resilience through a cognitive-behavioral and mindfulness-informed lens. Her approach integrates practical tools and compassionate guidance to help clients work through challenges such as trauma, anxiety, and major life transitions while fostering greater self-awareness and coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Mountainhome, PA
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