Mount Union, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Union, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mount Union, PA
Self-help Apps
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Mount Union, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Mount Union, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mount Union, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Mount Union, PA
GINNEH AKBAR
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t... More
Therapist
Offers online care for Mount Union, Pennsylvania
LCSW
Female
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist, a professor, and a real human who�... More
Who might be a good fit for Ginneh?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Ginneh Akbar incorporates into her practice. Her approach creates a space for honest conversation and emotional authenticity, shaped by lived experience and a commitment to meeting clients where they are. View Profile
Self-help Apps
Mount Union, PA
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Mount Union, Pennsylvania
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Clients working through depression or anxiety and looking for cognitive-behavioral therapy support might engage well with Sarah Graham Payne’s approach. She emphasizes personalized treatment plans that consider family dynamics and cultural background, helping clients build balance and wellness in their lives. View Profile
Self-help Apps
Mount Union, PA
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills. View Profile
Self-help Apps
Mount Union, PA
MELISSA RINKER
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in adva... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC|LMHC
Female
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office w... More
Who might be a good fit for Melissa?
Melissa Rinker may align well with adults who are working through issues such as trauma, anxiety, or complex life challenges. Her psychodynamic approach, combined with the unique therapeutic presence of office dogs, creates a supportive environment where clients can gently process difficult experiences and find new ways to move forward. View Profile
Self-help Apps
Mount Union, PA
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC|LMHC|LPCC|CPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Self-help Apps
Mount Union, PA
FABIENNE CLARK
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Phil... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 5 years... More
Who might be a good fit for Fabienne?
Those coping with anxiety or pursuing personal growth in managing mood and behavioral challenges may find Fabienne Clark’s approach to be well-aligned. She integrates person-centered and multicultural perspectives with evidence-based methods like Cognitive Behavioral Therapy to support clients from diverse backgrounds in community mental health settings. View Profile
Self-help Apps
Mount Union, PA
ANTONELL ROBINSON
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship cha... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC
Female
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship challenges, life transitions, and deeper emotion... More
Who might be a good fit for Antonell?
Antonell Robinson may align well with adults who are working through issues such as anxiety, grief, or family conflict. She emphasizes a trauma-informed, CBT-based approach within a supportive environment, helping clients build coping skills and improve their overall well-being. View Profile
Self-help Apps
Mount Union, PA
JENNY GASTON
Hi, I'm Jenny. When you attend a session, I aim to provide a safe place where you can freely share. Over the past 13 years, I spec... More
Therapist
Offers online care for Mount Union, Pennsylvania
LPC
Female
Hi, I'm Jenny. When you attend a session, I aim to provide a safe place where you can freely share. Over the past 13 years, I specialized in trauma-focused therapy, depression... More
Who might be a good fit for Jenny?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Jenny Gaston, where applicable. Her trauma-focused approach, including EMDR and Trauma-Focused CBT, offers a supportive space for clients seeking practical tools to manage distress and rebuild stability. View Profile
Self-help Apps
Mount Union, PA
JENNIFER MORRISON
Do you lose it over the smallest things? Is it difficult to shut off your brain at night? Are you not smiling and laughing like ... More
Therapist
Offers online care for Mount Union, Pennsylvania
LCSW
Female
Do you lose it over the smallest things? Is it difficult to shut off your brain at night? Are you not smiling and laughing like you used to? I help individuals manage the... More
Who might be a good fit for Jennifer?
Jennifer Morrison may support individuals who want to explore managing anxiety and depression through a cognitive-behavioral and strengths-based lens. She creates a safe, supportive space where clients can challenge negative thought patterns and work toward practical solutions that help restore genuine joy. View Profile
Self-help Apps
Mount Union, PA
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for Mount Union, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being. View Profile
Self-help Apps
Mount Union, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Mount Union, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, burnout, or strained relationships may connect with the techniques and structure offered by Colleen Main. Her experience supporting young professionals and medical workers can provide practical tools to manage stress while balancing demanding schedules and personal well-being. View Profile
Self-help Apps
Mount Union, PA
KYSA BALTIMORE
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicin... More
Therapist
Offers online care for Mount Union, Pennsylvania
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with ... More
Who might be a good fit for Kysa?
Kysa Baltimore may support individuals who want to explore healing from life stressors and past traumas through a cognitive behavioral therapy-informed lens. Her collaborative approach invites clients to actively engage in the process, making space for growth in areas such as anxiety, burnout, and self-esteem. View Profile
Self-help Apps
Mount Union, PA
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Mount Union, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Self-help Apps
Mount Union, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for Mount Union, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change. View Profile
Self-help Apps
Mount Union, PA
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Mount Union, Pennsylvania
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Mount Union, PA
Brittany Cook
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe... More
Therapist
Offers online care for Mount Union, Pennsylvania
Female
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani... More
Who might be a good fit for Brittany?
Brittany Cook may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a therapy framework that integrates cognitive behavioral techniques with mindfulness and trauma-focused approaches. Her work often supports individuals and families seeking practical tools to manage emotional distress and build resilience in a safe, compassionate environment. View Profile
Self-help Apps
Mount Union, PA
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Mount Union, Pennsylvania
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Self-help Apps
Mount Union, PA