Mount Pocono, PA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mount Pocono, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Mount Pocono, PA
Stress
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Mount Pocono, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Mount Pocono, PA
Stress
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
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Mount Pocono, PA
Stress
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ...
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne...
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Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
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Mount Pocono, PA
Stress
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections.
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Mount Pocono, PA
Stress
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Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir...
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Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H...
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Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience.
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Mount Pocono, PA
Stress
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
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Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
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Mount Pocono, PA
Stress
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
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Mount Pocono, PA
Stress
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Stress
Mount Pocono, PA
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As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and unde...
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As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people n...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Elizabeth Smith’s focused therapeutic work. She combines trauma-informed care with a client-centered approach to adapt support based on each individual’s unique experiences and goals.
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Stress
Mount Pocono, PA
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Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II ...
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Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-I...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience.
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Stress
Mount Pocono, PA
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
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Who might be a good fit for Carla?
Individuals navigating challenges like career stress, burnout, or mood disorders may find support through the approach used by Carla Storrs. Her warm, collaborative style emphasizes identifying and shifting unhelpful habits and beliefs, helping young adults and others develop practical coping skills within a trauma-informed framework.
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Stress
Mount Pocono, PA
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As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaning...
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As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is unco...
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Who might be a good fit for Sabrina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Sabrina Pasparagepolischak’s approach to be well-aligned. She emphasizes collaboration and practical strategies, drawing on cognitive and dialectical behavioral therapies to support clients in creating meaningful, lasting change.
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Stress
Mount Pocono, PA
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions.
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Stress
Mount Pocono, PA
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Barbara Wilhelmy incorporates into her practice. She emphasizes collaborative goal setting and empowerment, blending approaches like cognitive behavioral therapy and Christian counseling to support clients across different life stages.
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Stress
Mount Pocono, PA
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu...
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ...
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Who might be a good fit for Victoria?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Victoria Merski’s work. She emphasizes a collaborative care model that fosters open communication and tailors strategies to help clients feel understood throughout their healing process.
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Stress
Mount Pocono, PA
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Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to...
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Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard...
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Who might be a good fit for Molli?
Molli Zielinski may be a strong resource for individuals looking to develop strategies for managing depressive or anxious thoughts and improving self-esteem. She provides a calm, nonjudgmental space and tailors her approach to each client’s unique goals, supporting a range of concerns from mood disorders to relationship challenges.
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Stress
Mount Pocono, PA
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y...
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m...
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Who might be a good fit for Huma?
Huma Raja may support individuals who want to explore identity and life transitions through a psychodynamic-informed lens. Her compassionate and collaborative approach integrates evidence-based therapies while honoring each person’s unique experiences and cultural background.
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Stress
Mount Pocono, PA
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I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relations...
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I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relationships, education, and career goals. I am educa...
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Who might be a good fit for Saba?
Saba Yaso may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her integrative approach, which includes modalities like EMDR and Dialectical Behavior Therapy alongside a holistic and compassionate perspective, supports healing across emotional, spiritual, and physical dimensions.
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Stress
Mount Pocono, PA
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Individuals or couples navigating high stress, anxiety, or burnout may find alignment with the strategies and frameworks utilized by Howard Hansell, where applicable. His compassionate, integrative approach addresses the mind, body, and spirit to help clients build insight and practical tools for managing trauma, mood challenges, and life transitions.
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Stress
Mount Pocono, PA
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.