Mount Joy, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Joy, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mount Joy, PA
Self-help Apps
Maleakah Briggs
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families ... More
Therapist
Offers online care for Mount Joy, Pennsylvania
Female
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families in various therapeutic settings, such as Hosp... More
Who might be a good fit for Maleakah?
Clients in need of guidance around emotional well-being could benefit from Maleakah Briggs’s approach. She integrates a variety of therapeutic techniques within a holistic framework that supports mental, physical, social, and spiritual health to help clients feel validated and empowered throughout their growth. View Profile
Self-help Apps
Mount Joy, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Mount Joy, PA
LILLIAN EYRE
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy backgro... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Female
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, an... More
Who might be a good fit for Lillian?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lillian Eyre. Her humanistic and trauma-informed approach, combined with extensive experience in music therapy, supports adults across a broad age range in addressing emotional challenges through compassionate telehealth counseling. View Profile
Self-help Apps
Mount Joy, PA
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Mount Joy, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Self-help Apps
Mount Joy, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Mount Joy, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Mount Joy, PA
DANAE PERAZA
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage... More
Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences. View Profile
Self-help Apps
Mount Joy, PA
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life. View Profile
Self-help Apps
Mount Joy, PA
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients. View Profile
Self-help Apps
Mount Joy, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Self-help Apps
Mount Joy, PA
FABIENNE CLARK
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Phil... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 5 years... More
Who might be a good fit for Fabienne?
Fabienne Clark may align well with adults who are working through challenges such as depression or developing coping skills. She incorporates person-centered and multicultural approaches alongside cognitive behavioral therapy to support clients from diverse backgrounds in community mental health settings. View Profile
Self-help Apps
Mount Joy, PA
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Mount Joy, PA
GERALD WAXLER
As a licensed Professional Counselor in the state of Pennsylvania, I am here to help you grow through your challenges. My passi... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Male
As a licensed Professional Counselor in the state of Pennsylvania, I am here to help you grow through your challenges. My passion is to help people grow to their full poten... More
Who might be a good fit for Gerald?
Those coping with depression, anxiety, or grief may find Gerald Waxler’s approach to be well-aligned. He integrates trauma-informed care and internal family systems techniques to help clients make sense of difficult emotions and life transitions with compassion and clarity. View Profile
Self-help Apps
Mount Joy, PA
BELINDA DICKSONBROWN
Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over ... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor in Pennsylvania. I have my Master's Degree in Mental Health Counseling. I have over 18 years of experience. I describe myself as ... More
Who might be a good fit for Belinda?
Those managing concerns related to depression or trauma may appreciate the methods Belinda Dickson-brown incorporates into her practice. Her client-centered, strength-based approach combines evidence-based therapies with attention to spiritual well-being, creating a supportive space for middle-aged to older adults seeking healing and growth. View Profile
Self-help Apps
Mount Joy, PA
DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Self-help Apps
Mount Joy, PA
KRISTINA DUNDORE
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Female
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her... More
Who might be a good fit for Kristina?
Those managing concerns related to obsessive-compulsive disorder (OCD) may appreciate the methods Kristina Dundore incorporates into her practice. Her use of cognitive behavioral therapy and exposure response prevention offers structured support aimed at helping clients better regulate emotions and cope with anxiety in a comfortable, individualized setting. View Profile
Self-help Apps
Mount Joy, PA
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Self-help Apps
Mount Joy, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Self-help Apps
Mount Joy, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Self-help Apps
Mount Joy, PA
KELLY MCGUIGAN
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo... More
Therapist
Offers online care for Mount Joy, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives... More
Who might be a good fit for Kelly?
Those managing concerns related to addiction or anxiety may appreciate the methods Kelly Mcguigan incorporates into her practice. She offers a supportive, nonjudgmental space that emphasizes accountability and uses evidence-based approaches like CBT and DBT to help clients work toward their goals. View Profile
Self-help Apps
Mount Joy, PA