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Mount Aetna, PA Therapy for Coping Skills
Alyssa Knauber
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles.
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Mount Aetna, PA
Coping Skills
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James Stowe
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi...
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Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills.
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Mount Aetna, PA
Coping Skills
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Cassandra Hartless
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection.
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Mount Aetna, PA
Coping Skills
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Dana Spickler
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
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Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
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Mount Aetna, PA
Coping Skills
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Luceann Hitchman
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Soci...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been ...
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Who might be a good fit for Luceann?
Those coping with anxiety or pursuing personal growth in managing depression may find Luceann Hitchman’s approach to be well-aligned. She incorporates cognitive behavioral therapy and brings experience supporting adults and families navigating autism, disabilities, and related challenges.
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Mount Aetna, PA
Coping Skills
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Ahmez Jasper
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Mount Aetna, PA
Coping Skills
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Raeann Michalko
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I ...
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Who might be a good fit for Raeann?
Individuals or couples navigating anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Raeann Michalko, where applicable. Her supportive and eclectic approach, combined with experience across diverse clinical settings, aims to create a safe space for clients working through life transitions and emotional challenges.
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Mount Aetna, PA
Coping Skills
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Michele Kapalcik
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in seve...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC|LPCMH|LMHC
Female
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a mult...
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Who might be a good fit for Michele?
Michele Kapalcik may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive experience with addiction and mood disorders, she offers a compassionate, individualized approach that supports clients through various stages of recovery and personal growth.
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Mount Aetna, PA
Coping Skills
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Adriane Esposito
My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who fe...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in se...
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Who might be a good fit for Adriane?
Clients in need of guidance around issues like self-doubt, emotional overwhelm, or mood disorders could benefit from Adriane Esposito's approach. Her blend of mindfulness, practical strategies, and talk therapy may resonate with those seeking meaningful change and emotional resilience. Particularly, individuals navigating life transitions or grappling with self-esteem issues may find her focus on breaking free from unhelpful patterns and reconnecting with oneself to be impactful.
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Mount Aetna, PA
Coping Skills
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Britney Flaherty
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh...
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Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression.
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Mount Aetna, PA
Coping Skills
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Shaakira Gillette
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
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Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem.
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Mount Aetna, PA
Coping Skills
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Lauren Deturk
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years ...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked a...
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Who might be a good fit for Lauren?
Lauren DeTurk may support individuals who want to explore family dynamics and emotional regulation through a cognitive behavioral therapy-informed lens. Her experience working with individuals, couples, and families facing challenges such as anxiety, ADHD, and grief allows her to tailor strategies that address both personal and relational growth.
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Mount Aetna, PA
Coping Skills
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Meagan Garrity
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i...
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Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing.
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Mount Aetna, PA
Coping Skills
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Diane Smith
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. ...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psycholo...
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Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, bipolar disorder, coping skills, couples counseling, depression, grief, LGBTQ+ mental health, trauma, and PTSD may connect with the techniques and structure offered by Diane Smith. With 14 years of experience in clinical counseling psychology, Diane is dedicated to helping individuals overcome obstacles and achieve their goals through approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
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Mount Aetna, PA
Coping Skills
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Ashley Caudell
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with ...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LMFT
Female
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, r...
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Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma.
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Mount Aetna, PA
Coping Skills
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Elizabeth Cohane
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, ...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed c...
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Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth.
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Mount Aetna, PA
Coping Skills
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Season Apple
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the...
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Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills.
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Mount Aetna, PA
Coping Skills
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Anita Herbulock
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes.
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Mount Aetna, PA
Coping Skills
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Cynthia Seery
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your...
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Who might be a good fit for Cynthia?
People seeking clarity around managing mood changes or support navigating life transitions may find Cynthia Seery’s approach fitting. She integrates cognitive behavioral therapy to help adults address anxiety, low energy, and difficulty concentrating, especially during times of adjustment or stress.
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Mount Aetna, PA
Coping Skills
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Monique Allen
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
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Therapist
Offers online care
for
Mount-aetna, Pennsylvania
LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
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Who might be a good fit for Monique?
Monique Allen may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, depression, or trauma. Her approach, which is characterized by directness and solution-focused strategies, could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. Her extensive experience encompasses working with a wide age range, from young adults to older individuals, highlighting her ability to tailor her therapeutic methods to diverse life stages and needs.
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Mount Aetna, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.