Moosic, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d...
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Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i...
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Who might be a good fit for Laongdao?
Individuals focused on improving self-understanding while managing anxiety or trauma may find support in Laongdao Estavillo’s work. Her person-centered, trauma-informed approach emphasizes authentic connection and holistic care, creating a space to explore life’s challenges with attention to mind, body, and spirit.
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I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bach...
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I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Stud...
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Who might be a good fit for Tamia?
People experiencing complex trauma and looking for a therapist with experience in trauma-focused and culturally responsive care might consider Tamia Taylor’s style of support. She integrates evidence-based approaches with a client-centered, trauma-informed perspective, and can incorporate Christian counseling when clients wish to explore their faith as part of healing.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth.
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Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Sakera Lane offers an approach that may suit individuals focusing on building coping skills and understanding their thoughts and emotions. She incorporates evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness, which can support adults managing challenges related to addiction, anxiety, mood disorders, or learning disabilities.
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I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient t...
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I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental healt...
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Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in healthy coping may find Leslie Turner’s approach to be well-aligned. She integrates a strengths-based, person-centered framework that supports self-care and emotional resilience, especially for adults managing depression, bipolar disorder, or life transitions.
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults....
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre...
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Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Elizabeth Cohane. She integrates cognitive behavioral therapy and compassion-focused approaches to help individuals and teens build coping skills and move beyond barriers that contribute to feeling stuck.
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I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, a...
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I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overco...
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Who might be a good fit for James?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in psychodynamic care might consider James Mcandrew’s style of support. He emphasizes creating a safe, non-judgmental space to explore how past experiences shape present feelings, helping clients move toward healing and personal growth.
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors,...
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often ov...
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Who might be a good fit for Fabyonne?
People experiencing stress and looking for a therapist with experience in trauma-informed care might consider Fabyonne Williams’s style of care. She offers a supportive space tailored for women aged 30 to 55, integrating approaches like EFT and EMDR to help clients process emotions and regain balance amid life’s demands.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre...
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors.
I’m Josh, and I have built my care...
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Who might be a good fit for Joshua?
People seeking clarity around managing emotions or support navigating adulthood transitions may find Joshua Gadley’s approach fitting. His use of cognitive behavioral and interpersonal therapies offers practical tools for those working through anxiety, depression, or challenges like ADHD and anger management.
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ...
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o...
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Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience.
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,...
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha...
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Who might be a good fit for Annemarie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Annemarie Sullivan’s approach to be well-aligned. She integrates a human-centered, strengths-based, and trauma-informed perspective to support children and families in developing coping and relaxation skills tailored to their unique experiences.
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no...
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Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great...
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Who might be a good fit for Charity?
Charity Morgan may be a strong resource for individuals looking to develop strategies for managing stress and interpersonal conflicts. Her strength-based, values-focused approach creates a safe space to explore personal patterns and build resilience, with an emphasis on practical tools like cognitive behavioral therapy to support growth across life’s challenges.
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled...
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i...
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Who might be a good fit for Meagan?
People seeking clarity around intense emotions or support navigating emotional dysregulation may find Meagan Garrity’s approach fitting. She emphasizes connection and understanding, using attachment-based methods and EMDR to help clients feel heard as they work through challenges like anxiety, trauma, and relationship conflicts.
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a...
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack...
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Who might be a good fit for Ashley?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ashley Gray. Her compassionate, nonjudgmental approach incorporates cognitive-behavioral techniques and motivational interviewing to help individuals navigate life’s challenges while feeling heard and validated.
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien...
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I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul...
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Who might be a good fit for Debbie?
Individuals navigating challenges like ADHD, addiction, or family conflict may find support through the approach used by Debbie Chisolm. She integrates evidence-based therapies such as CBT and DBT with a wellness-focused, compassionate style that honors each client’s unique goals and experiences.
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Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i...
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Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin...
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Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.