Montrose, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montrose, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Montrose, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Montrose, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Montrose, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Montrose, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Montrose, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Montrose, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Montrose, PA
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Montrose, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Self-help Apps
Montrose, PA
Jan Horner
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c... More
Therapist
Offers online care for Montrose, Pennsylvania
Female
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par... More
Who might be a good fit for Jan?
Jan Horner may be well-suited to individuals who value a compassionate and strength-based approach in managing challenges like anxiety, depression, or relational wounds. Her work emphasizes building a genuine connection and fostering resilience, guiding clients through transformative change with mindfulness and emotion-focused techniques. View Profile
Self-help Apps
Montrose, PA
SANDRA CINI
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's... More
Therapist
Offers online care for Montrose, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali... More
Who might be a good fit for Sandra?
People experiencing midlife stress and looking for a therapist with experience in attachment-based and trauma-informed care might consider Sandra Cini’s style of support. She works collaboratively to help busy women draw on their strengths while exploring new perspectives that encourage growth and confidence during times of change. View Profile
Self-help Apps
Montrose, PA
IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Self-help Apps
Montrose, PA
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Montrose, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Self-help Apps
Montrose, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Montrose, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Self-help Apps
Montrose, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Montrose, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Self-help Apps
Montrose, PA
DISHEENA THOMAS
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I�... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC
Female
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome ... More
Who might be a good fit for Disheena?
Disheena Thomas may align well with adults who are working through trauma or PTSD. Her trauma-informed care approach combines evidence-based practices with a holistic perspective, supporting clients in regaining control and fostering balance in their lives. View Profile
Self-help Apps
Montrose, PA
BERNICE MOORE
I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamb... More
Nurse Practitioner
Offers online care for Montrose, Pennsylvania
PMHNP
Female
I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamberlain College of Nursing in 2016. Finally, ... More
Who might be a good fit for Bernice?
Bernice Moore may be well-suited to individuals who value a holistic approach to managing mood and anxiety disorders. She integrates psychiatric care with nutritional guidance to support medication effectiveness and overall mental wellness for both youth and adults. View Profile
Self-help Apps
Montrose, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Montrose, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Who might be a good fit for Victoria?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Victoria Merski’s work. She emphasizes a collaborative care model that fosters open communication and tailors strategies to help clients feel understood throughout their healing process. View Profile
Self-help Apps
Montrose, PA
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Self-help Apps
Montrose, PA
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Who might be a good fit for Edward?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Edward Wagner. He integrates evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing to create a collaborative and supportive environment focused on fostering personal growth and emotional well-being. View Profile
Self-help Apps
Montrose, PA
AURORA GONZALEZ
I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly b... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, ... More
Who might be a good fit for Aurora?
Aurora Gonzalez may be a good match for people navigating anxiety, depression, or family conflict who prefer a structured, skill-based therapeutic framework. She combines approaches like CBT and DBT with compassionate collaboration to support clients in managing life transitions and building coping skills. View Profile
Self-help Apps
Montrose, PA
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Montrose, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Those coping with anxiety or pursuing personal growth in men's mental health may find Jarrett Garland’s approach to be well-aligned. He incorporates cognitive behavioral therapy to support clients managing emotions and relationship dynamics, with experience spanning individual, couples, and family counseling. View Profile
Self-help Apps
Montrose, PA
OLABISI KADIKU
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania ... More
Nurse Practitioner
Offers online care for Montrose, Pennsylvania
PMHNP
Female
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania via telehealth. I work with individuals who f... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Self-help Apps
Montrose, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Montrose, Pennsylvania
LPCC|LPC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing trauma may find support in Jennifer Tucker’s work. Drawing on her experience as a military veteran and trauma-informed care, she offers a compassionate space for clients to process their past and build resilience for the future. View Profile
Self-help Apps
Montrose, PA