Montgomery, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montgomery, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Montgomery, PA
Self-help Apps
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Montgomery, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Montgomery, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Montgomery, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Montgomery, PA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Montgomery, Pennsylvania
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Montgomery, PA
Amina McCown
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with indivi... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia... More
Who might be a good fit for Amina?
Clients seeking structured support for conditions like Anxiety, Depression, or Substance Abuse, or looking to improve Self Esteem might consider working with Amina Mccown. Her work, informed by her experience in mental health, corrections, and substance abuse facilities, could be particularly beneficial to individuals across various age groups, including young adults, middle-aged individuals, and older adults. Her kind spirit and good sense of humor, coupled with her belief in everyone's ability to improve, can offer a nurturing environment for healing and personal growth. View Profile
Self-help Apps
Montgomery, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Montgomery, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Montgomery, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Montgomery, PA
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may support individuals who want to explore emotional regulation and secure attachment through an attachment-based and integrative lens. He works with adolescents, couples, and families to build trust and safety in relationships, especially when life’s challenges disrupt stability and coping. View Profile
Self-help Apps
Montgomery, PA
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Montgomery, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Self-help Apps
Montgomery, PA
ANGELA ANGIOLIERI
Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or un... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or unsure of their next steps. If you’re jugglin... More
Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care. View Profile
Self-help Apps
Montgomery, PA
HEATHER KRAMER ALMQUIST
WEEKEND APPOINTMENTS NOW AVAILABLE Hello there. Therapy with me is not a place where you are given band-aids. While many technique... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
WEEKEND APPOINTMENTS NOW AVAILABLE Hello there. Therapy with me is not a place where you are given band-aids. While many techniques I employ can help in the immediate, our goa... More
Who might be a good fit for Heather?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Heather Kramer Almquist, where applicable. Her approach, deeply rooted in attachment-based, cognitive behavioral therapy, and trauma-informed care, may offer a supportive environment for older adults seeking to enhance their self-esteem or address LGBTQ+ mental health concerns. Her commitment to providing a warm, supportive environment could appeal to those desiring a safe space to explore difficult emotions and personal growth. View Profile
Self-help Apps
Montgomery, PA
KARON HICKS
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are... More
Therapist
Offers online care for Montgomery, Pennsylvania
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work ... More
Self-help Apps
Montgomery, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Joseph Sampson may be a strong resource for individuals looking to develop strategies for overcoming life stressors, anxiety, managing familial struggles, or healing from significant trauma. As a licensed Professional Counselor, his evidence-based approach may particularly resonate with middle-aged clients who are experiencing grief, school-related issues, or seeking to boost their self-esteem. His understanding of men's mental health and child or adolescent mental health might be beneficial for those navigating these specific areas. View Profile
Self-help Apps
Montgomery, PA
PEARL BUTLER
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I... More
Who might be a good fit for Pearl?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Pearl Butler. She incorporates a blend of CBT, DBT, and mindfulness approaches, with a particular focus on supporting women managing self-worth, relationships, and daily health challenges. View Profile
Self-help Apps
Montgomery, PA
CARRIE GLEBE
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in fa... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC|LMHC
Female
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instabili... More
Who might be a good fit for Carrie?
Clients seeking structured support for addiction, mood disorders, or low self-esteem, or looking to improve their understanding of past family trauma might consider working with Carrie Glebe. Drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), her approach could particularly resonate with individuals who have experienced instability or turmoil during their upbringing. View Profile
Self-help Apps
Montgomery, PA
DISHEENA THOMAS
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I�... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome ... More
Who might be a good fit for Disheena?
People experiencing trauma or PTSD, or those wanting to strengthen their emotional resilience, could benefit from Disheena Thomas's focused therapeutic work. With her blend of evidence-based practices and holistic approaches, she offers a unique perspective and support system, especially to those in various stages of adulthood. View Profile
Self-help Apps
Montgomery, PA
ANGELA FERREE
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community ment... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extens... More
Who might be a good fit for Angela?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Angela Ferree’s approach to be well-aligned. She integrates trauma-informed care and cognitive behavioral techniques tailored to individuals across the lifespan, including older adults and veterans, supporting meaningful progress through personalized strategies. View Profile
Self-help Apps
Montgomery, PA
AMBER VENTI
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to gr... More
Who might be a good fit for Amber?
Those managing concerns related to life transitions or anxiety may appreciate the methods Amber Venti incorporates into her practice. Combining cognitive behavioral therapy with movement-based mindfulness, she supports individuals—especially women and mothers—in reshaping unhelpful thoughts and fostering balance during times of change. View Profile
Self-help Apps
Montgomery, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Montgomery, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey. View Profile
Self-help Apps
Montgomery, PA
ELIZABETH TEBOH
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove... More
Therapist
Offers online care for Montgomery, Pennsylvania
LCSW
Female
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I wan... More
Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges. View Profile
Self-help Apps
Montgomery, PA