Milton, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milton, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milton, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Milton, PA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milton, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Milton, PA
Insomnia/Sleep Issues
DAMMY SANOUADEKANMBI
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and ad... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and addictions, committed to providing the highest ... More
Who might be a good fit for Dammy?
Those managing concerns related to addiction or mood disorders may appreciate the methods Dammy Sanouadekanmbi incorporates into her practice. Her holistic approach integrates mental health and addiction treatment, tailoring support to the unique needs of children, teens, and young adults. View Profile
Milton, PA
Insomnia/Sleep Issues
EMILY BARONE
Hello, my name is Emily. I am a Licensed Clinical Social Worker with 14 years of experience. My specialties include working with i... More
Therapist
Offers online care for Milton, Pennsylvania
LCSW
Female
Hello, my name is Emily. I am a Licensed Clinical Social Worker with 14 years of experience. My specialties include working with individuals who struggle with: trauma, addicti... More
Who might be a good fit for Emily?
Individuals managing concerns related to trauma, addiction, or mood disorders may appreciate the methods Emily Barone incorporates into her practice. Her warm yet direct approach, combined with specialized techniques like DBT and EMDR, supports clients in recognizing their resilience and fostering meaningful change. View Profile
Milton, PA
Insomnia/Sleep Issues
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Milton, PA
Insomnia/Sleep Issues
OLABISI KADIKU
My name is Olabisi Kadiku, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care to ad... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
My name is Olabisi Kadiku, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care to adults in Pennsylvania. I provide psychiatric c... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Milton, PA
Insomnia/Sleep Issues
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being. View Profile
Milton, PA
Insomnia/Sleep Issues
KELLY TUTURICE
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful fee... More
Therapist
Offers online care for Milton, Pennsylvania
LCSW
Female
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major ... More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Kelly Tuturice’s style of care. Her approach integrates evidence-based methods like CBT and DBT with mindfulness and psychodynamic techniques, offering support tailored to those facing life transitions, addiction, or complex emotional challenges. View Profile
Milton, PA
Insomnia/Sleep Issues
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Milton, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Milton, PA
Insomnia/Sleep Issues
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Milton, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Milton, PA
Insomnia/Sleep Issues
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Milton, PA
Insomnia/Sleep Issues
SUMMERELIZABETH WARYNOVICH
Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on stra... More
Therapist
Offers online care for Milton, Pennsylvania
LCSW
Female
Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address th... More
Who might be a good fit for Summerelizabeth?
Summerelizabeth Warynovich offers an approach that may suit individuals focusing on finding relief from feelings of loneliness, depression, or the impacts of chronic illness. Her warm, whole-person style creates a safe space to explore root causes and develop coping strategies, integrating methods like EMDR to support healing and meaningful connection. View Profile
Milton, PA
Insomnia/Sleep Issues
KATHERINE BENSON
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Katherine Benson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her collaborative and holistic approach integrates psychiatric care with attention to medical, social, and spiritual factors, supporting a personalized plan that aligns with each person’s unique needs. View Profile
Milton, PA
Insomnia/Sleep Issues
JACQUELYN BARRON
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourse... More
Therapist
Offers online care for Milton, Pennsylvania
LCSW
Female
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out ... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety, depression, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Jacquelyn Barron’s focused therapeutic work. With over 14 years of experience, she creates a supportive space that emphasizes building daily habits and challenging limiting beliefs, especially for adults and military families seeking clarity and lasting change. View Profile
Milton, PA
Insomnia/Sleep Issues
EDWARD BONNER
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple... More
Therapist
Offers online care for Milton, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are... More
Who might be a good fit for Edward?
Edward Bonner may be a good match for people navigating challenges like anxiety, grief, or life transitions who prefer an existential-humanistic framework. His approach integrates tailored psychotherapeutic techniques that honor each individual’s unique strengths, supporting meaningful growth and self-discovery in older adults. View Profile
Milton, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Milton, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Milton, PA
Insomnia/Sleep Issues
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ... More
Therapist
Offers online care for Milton, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Milton, PA
Insomnia/Sleep Issues
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Clients in need of guidance around mood disorders and anxiety could benefit from Eileen Stengel’s approach. She integrates motivational interviewing with a balanced perspective on medication and therapy, supporting older adults as they work toward lasting mental health improvements. View Profile
Milton, PA
Insomnia/Sleep Issues
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Nurse Practitioner
Offers online care for Milton, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Clients seeking structured support for managing mood disorders or looking to improve motivation and daily functioning might consider working with Lula Thomas. She integrates a holistic, patient-centered approach with cognitive behavioral therapy, addressing a range of challenges from ADHD and anxiety to trauma in children, adolescents, and young adults. View Profile
Milton, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.