Milroy, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Milroy, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
View Profile
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
More
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
View Profile
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ...
More
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens...
More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care.
View Profile
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t...
More
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut...
More
Who might be a good fit for Carolyn?
Carolyn Cooper may align well with adults who are working through issues such as depression or grief. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a grounded approach for those seeking practical strategies alongside emotional awareness.
View Profile
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
More
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
More
Who might be a good fit for Shaakira?
Shaakira Gillette may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her holistic approach integrates mindfulness, meditation, and trauma-informed care to support emotional balance and self-awareness across mind, body, and spirit.
View Profile
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and...
More
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, ove...
More
Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy.
View Profile
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences.
View Profile
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience.
View Profile
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
More
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
More
Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance.
View Profile
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3...
More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space.
View Profile
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ...
More
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne...
More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
View Profile
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and...
More
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose...
More
Who might be a good fit for Jeffrey?
Jeffrey Morales may work particularly well with those looking to build skills around coping with life transitions, anxiety, or challenges related to self-esteem. His approach weaves together mindfulness, acceptance, and person-centered techniques that can support individuals navigating complex emotions while fostering their own growth and resilience.
View Profile
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
More
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
More
Who might be a good fit for Vincent?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Vincent Lamont. He creates a safe, compassionate environment and integrates cognitive behavioral therapy alongside mindfulness techniques, which can be helpful for those coping with emotional distress or complex life challenges.
View Profile
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr...
More
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st...
More
Who might be a good fit for Renae?
Renae Guide may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges like depression, anxiety, or grief. She tailors her therapeutic interventions to support adults in managing symptoms while working toward meaningful treatment and life goals.
View Profile
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr...
More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experienc...
More
Who might be a good fit for Holli?
Holli Hudson may be well-suited to individuals who value a compassionate, person-centered approach in managing trauma and emotional challenges. Her practice emphasizes creating a nonjudgmental space where clients can explore their experiences and develop coping skills tailored to their unique journeys.
View Profile
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
More
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
View Profile
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice....
More
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple Universit...
More
Who might be a good fit for Lynsi?
Clients in need of guidance around emotional regulation and trauma symptoms could benefit from Lynsi Klimek’s approach. She integrates trauma-focused cognitive behavioral therapy and mindfulness techniques to help individuals of various ages build resilience and develop effective coping skills.
View Profile
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ...
More
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som...
More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels.
View Profile
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro...
More
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he...
More
Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts.
View Profile