Milroy, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers

Nicole Brownback
Who will you be talking to in the therapy space? Trying to find the right fit? A little bit about me, I'm a mom of two school aged...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW
Female
Who will you be talking to in the therapy space? Trying to find the right fit? A little bit about me, I'm a mom of two school aged children. The parenting space can be so chal...
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Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Eve-marie Gilbert
I am a Licensed Professional Counselor with over 33 years in the counseling profession. Because of many years of professional expe...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 33 years in the counseling profession. Because of many years of professional experience on top of life experiences, I am able ...
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Who might be a good fit for Eve-marie?
Those coping with Anxiety, Depression or pursuing personal growth in Anger Management may find Eve-marie Gilbert's approach to be well-aligned. With her rich experience in the counseling profession, she tailors her therapeutic methods to each individual's needs, encouraging active participation for a more meaningful experience. Her strength-based approach and expertise in cognitive-behavioral therapy could be particularly beneficial for clients seeking to develop skills to manage their lives more effectively.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Benjamin Shoch
Hello,
My name is Ben and I am a Licensed Professional Counselor in the State of Pennsylvania. I am currently providing virtual i...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Male
Hello,
My name is Ben and I am a Licensed Professional Counselor in the State of Pennsylvania. I am currently providing virtual individual psychotherapy for adults residing i...
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Who might be a good fit for Benjamin?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Benjamin Shoch. He integrates a person-centered foundation with psychoanalytic, CBT, and experiential techniques to tailor therapy to each individual’s unique needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Lula Thomas
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years...
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Therapist
Offers online care
for
Milroy, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a...
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Who might be a good fit for Lula?
Individuals focused on improving motivation and managing mood challenges may find support in Lula Thomas’s work. Her patient-centered, holistic approach integrates Cognitive Behavioral Therapy to help children, teens, and young adults navigate symptoms related to ADHD, anxiety, and trauma with care tailored to their unique experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Carla Storrs
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
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Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Yun Mi Kim
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio...
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Therapist
Offers online care
for
Milroy, Pennsylvania
PMHNP
Female
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin...
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Who might be a good fit for Yun Mi?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Yun Mi Kim’s approach. She emphasizes patient-led care in a compassionate, validating space that respects each individual beyond their diagnosis.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Jennifer Matzner
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia Univer...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW
Female
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 25 years experience in the...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or insomnia could benefit from Jennifer Matzner's approach. Her integrative and strengths-based method, including Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy, may resonate particularly well with young to older adults managing mood disorders, trauma, or life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Mariah Zur
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall...
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Who might be a good fit for Mariah?
People experiencing emotional exhaustion and looking for a therapist with experience in trauma-informed care might consider Mariah Zur’s style of support. She works with women navigating the impact of toxic relationships and overthinking, using Internal Family Systems to help uncover underlying patterns and reclaim personal strength.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Maleakah Briggs
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families ...
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Therapist
Offers online care
for
Milroy, Pennsylvania
Female
Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families in various therapeutic settings, such as Hosp...
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Who might be a good fit for Maleakah?
Clients in need of guidance around emotional well-being could benefit from Maleakah Briggs’s approach. She integrates a variety of therapeutic techniques within a holistic framework that supports mental, physical, social, and spiritual health to help clients feel validated and empowered throughout their growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Diane Smith
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. ...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psycholo...
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Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, bipolar disorder, coping skills, couples counseling, depression, grief, LGBTQ+ mental health, trauma, and PTSD may connect with the techniques and structure offered by Diane Smith. With 14 years of experience in clinical counseling psychology, Diane is dedicated to helping individuals overcome obstacles and achieve their goals through approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Anita Herbulock
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Adam Phillips
As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults,...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Male
As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults, couples and families to process trauma and d...
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Who might be a good fit for Adam?
Adam Phillips may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships. His approach integrates relational, psychodynamic, and trauma-informed methods, emphasizing understanding personal and family histories to support growth across childhood, adolescence, and young adulthood.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Jessica Pendergast
Hey, I'm Jess.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how y...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hey, I'm Jess.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind t...
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Who might be a good fit for Jessica?
Jessica Pendergast may work particularly well with those looking to build skills around managing distressing emotions and cultivating self-compassion. Her trauma-informed approach, incorporating CBT, EMDR, and mindfulness, supports individuals seeking safety and empowerment as they heal from anxiety, depression, and past life experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Nastassja Hanna
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Rashell Hupfer
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an...
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Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Beth Ungaro
Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a L...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvani...
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Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Edward Bonner
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
More
Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Migdalia Roman
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav...
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Who might be a good fit for Migdalia?
Clients working through low motivation, concentration issues, and feelings of sadness, and looking for telehealth support might engage well with Migdalia Roman’s approach. With a background in various settings, including hospitals, community clinics, and schools, she brings a wealth of experience to her practice. Her expertise in Cognitive Behavioral Therapy (CBT) may be beneficial for those dealing with anxiety, family conflict, and trauma, particularly adults in their middle age.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Dorothy Monteith
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work wit...
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Who might be a good fit for Dorothy?
Those managing concerns related to trauma and dissociative disorders may appreciate the methods Dorothy Monteith incorporates into her practice. Her use of approaches like EMDR and DBT, combined with extensive experience working with children, adolescents, and young adults, supports clients seeking healing from complex emotional challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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Zoe Prowell
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
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Therapist
Offers online care
for
Milroy, Pennsylvania
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
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Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
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Mindfulness-Based Cognitive Therapy (MBCT)
Milroy, PA
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