Millsboro, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Millsboro, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Millsboro, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Millsboro, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Millsboro, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Millsboro, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Millsboro, PA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Millsboro, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
Millsboro, PA
CAROL ELLSTEIN
I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sect... More
Therapist
Offers online care for Millsboro, Pennsylvania
LP
Female
I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of communi... More
Who might be a good fit for Carol?
Carol Ellstein may support individuals who want to explore grief and trauma through a narrative therapy-informed lens. Her extensive experience working across diverse settings and populations allows her to tailor care for those facing life transitions, depression, or ADHD, particularly among middle-aged and older adults. View Profile
Self-help Apps
Millsboro, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Who might be a good fit for Lee?
Clients working through challenges like anxiety, grief, or parenting concerns and looking for cognitive-behavioral or reality therapy support might engage well with Lee Ritsick’s approach. Her direct, empathetic style and experience with individuals, couples, and families create a collaborative, non-judgmental space to explore the choices that matter most to you. View Profile
Self-help Apps
Millsboro, PA
DOROTHY MONTEITH
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work wit... More
Who might be a good fit for Dorothy?
Those managing concerns related to trauma and dissociative disorders may appreciate the methods Dorothy Monteith incorporates into her practice. Her use of approaches like EMDR and DBT, combined with extensive experience working with children, adolescents, and young adults, supports clients seeking healing from complex emotional challenges. View Profile
Self-help Apps
Millsboro, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves. View Profile
Self-help Apps
Millsboro, PA
STEPHANIE LAWSON
Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 ye... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Female
Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 years in various mental health settings. I cre... More
Self-help Apps
Millsboro, PA
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
Millsboro, PA
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Self-help Apps
Millsboro, PA
ASHLEY HARLAN
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC|LMHC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo... More
Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem. View Profile
Self-help Apps
Millsboro, PA
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Millsboro, Pennsylvania
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Self-help Apps
Millsboro, PA
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Who might be a good fit for Georgia?
Georgia Minor may be a good match for people navigating trauma or behavioral challenges who prefer an empathetic, evidence-based framework. She creates a trusting space where clients—from young children to adults—can explore difficult feelings and develop healthier coping and communication skills. View Profile
Self-help Apps
Millsboro, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey. View Profile
Self-help Apps
Millsboro, PA
KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Kelly Brock, where applicable. Her eclectic approach invites clients to explore self-understanding and develop practical tools that support growth and greater comfort in everyday life. View Profile
Self-help Apps
Millsboro, PA
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Millsboro, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Self-help Apps
Millsboro, PA
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Millsboro, Pennsylvania
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges. View Profile
Self-help Apps
Millsboro, PA
DANAE PERAZA
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in... More
Therapist
Offers online care for Millsboro, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage... More
Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences. View Profile
Self-help Apps
Millsboro, PA