Mill Creek, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mill Creek, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mill Creek, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mill Creek, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Mill Creek, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Mill Creek, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mill Creek, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Mill Creek, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mill Creek, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mill Creek, PA
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Mill Creek, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Self-help Apps
Mill Creek, PA
ANGELA KELLER
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. I am passionate ab... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. I am passionate about helping adolescents and adults address th... More
Who might be a good fit for Angela?
People seeking clarity around managing trauma or support navigating major life transitions may find Angela Keller’s approach fitting. She integrates trauma-informed care with mindfulness and evidence-based therapies to help adolescents and adults build resilience and cope with challenges like anxiety, depression, and relationship difficulties. View Profile
Self-help Apps
Mill Creek, PA
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Who might be a good fit for Eileen?
Clients in need of guidance around managing addiction, anxiety, or trauma could benefit from Eileen Mchugh’s approach. She emphasizes collaboration and tailors evidence-based therapies like CBT and DBT to support individuals across young to late adolescence in developing self-awareness and lasting coping skills. View Profile
Self-help Apps
Mill Creek, PA
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for Mill Creek, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
People experiencing anxiety, depression, or struggling with substance misuse, could benefit from Oluyemi Olaore's focused therapeutic work. His holistic approach, which includes medication management, psychotherapy, and mindfulness-based stress reduction, may particularly resonate with those seeking comprehensive care. His experience across various healthcare positions, including geriatric and psychiatric care, might make him a valuable resource for both young and older adults managing mental health concerns. View Profile
Self-help Apps
Mill Creek, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Mill Creek, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Self-help Apps
Mill Creek, PA
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Mill Creek, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs. View Profile
Self-help Apps
Mill Creek, PA
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Self-help Apps
Mill Creek, PA
KIMBERLY RING
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Female
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta... More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for supportive therapy might engage well with Kimberly Ring’s approach. Her style emphasizes creating a safe, honest space where individuals can explore challenges such as grief, trauma, and anxiety while identifying personal goals to move toward greater fulfillment. View Profile
Self-help Apps
Mill Creek, PA
JOSHUA BOWMAN
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Male
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ... More
Who might be a good fit for Joshua?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joshua Bowman incorporates into his practice. His existential and person-centered approach creates space for insight and action, supporting clients in developing problem-solving skills and fostering meaningful connection with themselves and others. View Profile
Self-help Apps
Mill Creek, PA
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Mill Creek, PA
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Deborah Milanek. She integrates Cognitive Behavioral Therapy with a focus on both individual and couples counseling, offering a thoughtful framework especially attentive to the needs of older adults. View Profile
Self-help Apps
Mill Creek, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Mill Creek, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets. View Profile
Self-help Apps
Mill Creek, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves. View Profile
Self-help Apps
Mill Creek, PA
KESHA JACKSON
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie... More
Therapist
Offers online care for Mill Creek, Pennsylvania
LPC
Female
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri... More
Who might be a good fit for Kesha?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Kesha Jackson's approach to be well-aligned. Kesha's mindfulness techniques and diverse therapeutic modules, including CBT and life coaching, may resonate with those from varying economic backgrounds who are seeking a culturally competent mental health therapist. Her specialty in couples and individual counseling regarding relationship issues might be particularly helpful for those navigating familial or marital concerns. View Profile
Self-help Apps
Mill Creek, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for Mill Creek, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Clients in need of guidance around managing depression and anxiety could benefit from Kathy Waskiewicz’s approach. She combines cognitive-behavioral techniques with mindfulness and dialectical strategies to help adults build practical coping skills in a supportive and patient environment. View Profile
Self-help Apps
Mill Creek, PA