Mifflintown, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mifflintown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mifflintown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mifflintown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Mifflintown, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mifflintown, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Mifflintown, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Mifflintown, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mifflintown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mifflintown, PA
Brittany Cook
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe... More
Therapist
Offers online care for Mifflintown, Pennsylvania
Female
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani... More
Who might be a good fit for Brittany?
Brittany Cook may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a therapy framework that integrates cognitive behavioral techniques with mindfulness and trauma-focused approaches. Her work often supports individuals and families seeking practical tools to manage emotional distress and build resilience in a safe, compassionate environment. View Profile
Self-help Apps
Mifflintown, PA
TRACEY GREBER
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find sol... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spe... More
Who might be a good fit for Tracey?
Individuals or couples navigating anxiety, grief, or challenges in intimate relationships may find alignment with the strategies and frameworks utilized by Tracey Greber, where applicable. Her person-centered and solution-focused approach emphasizes compassionate support tailored to those experiencing life transitions, trauma, or mood concerns. View Profile
Self-help Apps
Mifflintown, PA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Self-help Apps
Mifflintown, PA
SHANDA WEEDEN
Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professi... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LMHC|LPC
Female
Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a suppo... More
Who might be a good fit for Shanda?
Clients in need of guidance around relational and emotional challenges could benefit from Shanda Weeden’s approach. She integrates strength-based and cognitive behavioral techniques to support individuals working through issues such as anxiety, family conflict, and self-esteem while fostering resilience and authentic personal growth. View Profile
Self-help Apps
Mifflintown, PA
KRISTINA DUNDORE
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LCSW
Female
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her... More
Who might be a good fit for Kristina?
Kristina Dundore may be a strong resource for individuals looking to develop strategies for managing obsessive-compulsive symptoms. She offers a thoughtful, individualized approach that incorporates cognitive behavioral therapy and exposure response prevention, helping clients from young adulthood through middle age better understand and regulate their emotions. View Profile
Self-help Apps
Mifflintown, PA
BRITTANY BLYTHE
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d... More
Who might be a good fit for Brittany?
Brittany Blythe offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. Her blend of cognitive-behavioral and person-centered techniques, combined with a compassionate, telehealth-based practice, supports adults seeking understanding and growth through life transitions and healing from PTSD. View Profile
Self-help Apps
Mifflintown, PA
JOEL BRECHT
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Male
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he... More
Who might be a good fit for Joel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Joel Brecht. His client-centered, eclectic approach emphasizes creating a safe and supportive space tailored to each individual’s pace and personal goals. View Profile
Self-help Apps
Mifflintown, PA
ATIYA POPE
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U... More
Therapist
Offers online care for Mifflintown, Pennsylvania
Female
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu... More
Who might be a good fit for Atiya?
People seeking clarity around personal growth or support navigating life transitions may find Atiya Pope’s approach fitting. She integrates psychodynamic and cognitive behavioral techniques to help individuals and couples work through challenges like anxiety, depression, and grief while fostering self-discovery and resilience. View Profile
Self-help Apps
Mifflintown, PA
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Self-help Apps
Mifflintown, PA
CRYSTAL JACKSON
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will sti... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic ... More
Who might be a good fit for Crystal?
Crystal Jackson may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or depression. She creates a safe, nonjudgmental space where clients can express themselves openly while working collaboratively to build coping skills and promote healing. View Profile
Self-help Apps
Mifflintown, PA
STEPHANIE GUTSHALL
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own ... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasize... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety or support navigating later life transitions may find Stephanie Gutshall’s approach fitting. Her trauma-informed, person-centered style creates a compassionate space that honors your experiences while addressing emotional and social factors to promote lasting growth. View Profile
Self-help Apps
Mifflintown, PA
JEROME JOHNSON GRIFFIN
I’m a licensed clinical social worker dedicated to helping individuals navigate anxiety, trauma, and life transitions through a ... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LCSW
Male
I’m a licensed clinical social worker dedicated to helping individuals navigate anxiety, trauma, and life transitions through a supportive, collaborative, and evidence-based... More
Who might be a good fit for Jerome?
Those coping with anxiety or pursuing personal growth in understanding trauma may find Jerome Johnson Griffin’s approach to be well-aligned. He integrates compassionate, evidence-based methods like CBT and narrative therapy to support clients in healing from past experiences and navigating life transitions with practical tools. View Profile
Self-help Apps
Mifflintown, PA
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Self-help Apps
Mifflintown, PA
JANEL FALVEY
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and... More
Therapist
Offers online care for Mifflintown, Pennsylvania
LPC
Female
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that... More
Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward. View Profile
Self-help Apps
Mifflintown, PA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Mifflintown, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Mifflintown, PA