Mifflin, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mifflin, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mifflin, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Mifflin, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Mifflin, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mifflin, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mifflin, PA
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Mifflin, Pennsylvania
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Individuals working through challenges such as depression and anxiety may find support through the approach used by Tammy Hammoncard. She integrates cognitive-behavioral, dialectical behavior, and mindfulness strategies to help clients foster personal growth and develop practical skills for a more fulfilling life. View Profile
Self-help Apps
Mifflin, PA
AMBER VARNER
I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, ... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPC
Female
I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, anxiety, depression, substance use, and major... More
Self-help Apps
Mifflin, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Mifflin, PA
DANIEL SIMMONS
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPC|LPCMH|LMHC
Male
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, commu... More
Who might be a good fit for Daniel?
Daniel Simmons may align well with adults who are working through issues such as anxiety, depression, or the lasting effects of trauma. His psychodynamic approach, combined with EMDR and trauma-informed care, supports clients in exploring past and present experiences to foster healing and resilience. View Profile
Self-help Apps
Mifflin, PA
Alyne Hall
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi... More
Therapist
Offers online care for Mifflin, Pennsylvania
Female
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia... More
Who might be a good fit for Alyne?
Individuals focused on improving emotional balance while managing stress and life transitions may find support in Alyne Hall’s work. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor strategies that align with each person’s unique needs and goals. View Profile
Self-help Apps
Mifflin, PA
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Mifflin, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Saudat Lawal may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, anxiety, or depression. Her breadth of experience in managing various psychiatric diagnoses across diverse populations, from children to adults, and her familiarity with multiple practice models, including dialectical behavioral therapy and trauma-informed care, could be a source of support for those seeking comprehensive care. View Profile
Self-help Apps
Mifflin, PA
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals. View Profile
Self-help Apps
Mifflin, PA
MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing. View Profile
Self-help Apps
Mifflin, PA
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Mifflin, Pennsylvania
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Self-help Apps
Mifflin, PA
MARIS MELINO
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including communi... More
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Female
Welcome! My name is Maris Melino, and I am a Licensed Clinical Social Worker. I have worked in various settings, including community agencies and educational settings. I use a... More
Self-help Apps
Mifflin, PA
SHANNON OSULLIVAN
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I am passionate about crea... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I am passionate about creating an environment where individuals can hea... More
Who might be a good fit for Shannon?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shannon Osullivan incorporates into her practice. She offers a compassionate, authentic space focused on helping clients develop lasting coping skills through a cognitive behavioral therapy framework. View Profile
Self-help Apps
Mifflin, PA
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Self-help Apps
Mifflin, PA
PHOEBE BAILEY WHITCOMB
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and te... More
Therapist
Offers online care for Mifflin, Pennsylvania
LCSW
Female
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. ... More
Self-help Apps
Mifflin, PA
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Mifflin, Pennsylvania
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Mifflin, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Mifflin, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities. View Profile
Self-help Apps
Mifflin, PA
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Mifflin, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship challenges who prefer a direct and boundary-focused approach. With a particular emphasis on enhancing communication and revitalizing intimacy, he offers a supportive space for couples of all kinds to openly address concerns and establish healthy expectations. His understanding of the complexities in relationships, as well as his experience with anxiety and trauma-related issues, may be particularly beneficial for young adults and middle-aged individuals seeking relational improvement. View Profile
Self-help Apps
Mifflin, PA