Middletown, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middletown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Middletown, PA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middletown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Middletown, PA
Insomnia/Sleep Issues
Mercedes AnkomahVabi
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Middletown, PA
Insomnia/Sleep Issues
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Individuals focused on improving emotional regulation while managing complex mental health conditions may find support in Saudat Lawal’s work. Her experience with diverse populations and use of trauma-informed, recovery-focused approaches provides a thoughtful framework for those seeking both medication management and therapeutic guidance. View Profile
Middletown, PA
Insomnia/Sleep Issues
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
Middletown, PA
Insomnia/Sleep Issues
AMBER NORWOOD
I’m Dr. Amber Norwood and I'm a licensed psychologist in Pennsylvania. I’m glad you’re here. Making the decision to pursue a... More
Therapist
Offers online care for Middletown, Pennsylvania
LP
Female
I’m Dr. Amber Norwood and I'm a licensed psychologist in Pennsylvania. I’m glad you’re here. Making the decision to pursue a therapeutic relationship demonstrates an inv... More
Who might be a good fit for Amber?
Clients in need of guidance around managing anxiety, life transitions, or health-related concerns could benefit from Amber Norwood’s approach. She integrates acceptance-based therapies with compassion-focused techniques in a teletherapy setting, creating space for personalized support that honors each client’s values and unique circumstances. View Profile
Middletown, PA
Insomnia/Sleep Issues
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am pass... More
Therapist
Offers online care for Middletown, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Middletown, PA
Insomnia/Sleep Issues
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Who might be a good fit for Emmanuel?
Emmanuel Ahipue may be a good match for people navigating mental health challenges such as anxiety, addiction, or mood disorders who prefer a combined medication management and therapeutic approach. His practice integrates evidence-based strategies like cognitive behavioral therapy and motivational interviewing, supporting individuals across the lifespan with a focus on holistic wellness and collaborative care. View Profile
Middletown, PA
Insomnia/Sleep Issues
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing ADHD, depression, or anxiety might consider working with Tiffany Guirand. Her approach combines medication management with brief supportive therapy, tailored to children, teens, and young adults navigating these challenges. View Profile
Middletown, PA
Insomnia/Sleep Issues
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Middletown, PA
Insomnia/Sleep Issues
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates ev... More
Therapist
Offers online care for Middletown, Pennsylvania
LMHC|LPC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mi... More
Who might be a good fit for Kristina?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Kristina Castner’s approach. She combines evidence-based methods like CBT and somatic awareness with a relational style that encourages self-discovery and practical growth in a compassionate, collaborative setting. View Profile
Middletown, PA
Insomnia/Sleep Issues
EDWARD BONNER
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are... More
Who might be a good fit for Edward?
Edward Bonner may be a good match for people navigating challenges like anxiety, grief, or life transitions who prefer an existential-humanistic framework. His approach integrates tailored psychotherapeutic techniques that honor each individual’s unique strengths, supporting meaningful growth and self-discovery in older adults. View Profile
Middletown, PA
Insomnia/Sleep Issues
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Middletown, PA
Insomnia/Sleep Issues
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Middletown, Pennsylvania
LMHC|LPC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Middletown, PA
Insomnia/Sleep Issues
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
Middletown, PA
Insomnia/Sleep Issues
OLABISI KADIKU
I’m Olabisi Kadiku, PMHNP BC, a board certified psychiatric provider offering telehealth medication management for adults across... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
I’m Olabisi Kadiku, PMHNP BC, a board certified psychiatric provider offering telehealth medication management for adults across Pennsylvania. I support individuals struggli... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Middletown, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Middletown, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Middletown, PA
Insomnia/Sleep Issues
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Middletown, Pennsylvania
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Middletown, PA
Insomnia/Sleep Issues
ROCHELLE BROWN
Hi! I'm a African American provider in PA. I have a LPC and CAADC. I have been practicing for 20 years, however in order to be a g... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
Hi! I'm a African American provider in PA. I have a LPC and CAADC. I have been practicing for 20 years, however in order to be a good teacher, you must be a good student. We w... More
Who might be a good fit for Rochelle?
Rochelle Brown may be well-suited to individuals who value tailored cognitive and dialectical behavioral therapies in managing addiction, anxiety, or depression. She adapts evidence-based approaches to meet each client’s unique needs, supporting school-age children through young adults in their journey toward improved mental health. View Profile
Middletown, PA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Middletown, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Middletown, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.