Middletown, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middletown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Middletown, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Middletown, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middletown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Middletown, PA
Michelle Robertson
With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individ... More
Therapist
Offers online care for Middletown, Pennsylvania
Female
With over 20 years of experience as a licensed professional counselor, Michelle brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career is ... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Michelle Robertson incorporates into her practice. She emphasizes a collaborative, client-centered approach that blends evidence-based techniques with compassionate support tailored to each person’s unique experiences. View Profile
Self-help Apps
Middletown, PA
ALEXANDRA MCGLOND
I am a Licensed Professional Counselor (LPC) based in Pennsylvania with a master’s degree from St. John’s University and 8 yea... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Pennsylvania with a master’s degree from St. John’s University and 8 years of experience in the field. I work with bo... More
Who might be a good fit for Alexandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Alexandra Mcglond’s focused therapeutic work. She integrates cognitive behavioral and dialectical behavior therapies with an adaptable approach that supports both young adults and middle-aged clients through diverse challenges. View Profile
Self-help Apps
Middletown, PA
JACQUELYN REDENZ
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions. View Profile
Self-help Apps
Middletown, PA
CARLA STORRS
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em... More
Who might be a good fit for Carla?
Individuals navigating challenges like career stress, burnout, or mood disorders may find support through the approach used by Carla Storrs. Her warm, collaborative style emphasizes identifying and shifting unhelpful habits and beliefs, helping young adults and others develop practical coping skills within a trauma-informed framework. View Profile
Self-help Apps
Middletown, PA
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing ADHD, depression, or anxiety might consider working with Tiffany Guirand. Her approach combines medication management with brief supportive therapy, tailored to children, teens, and young adults navigating these challenges. View Profile
Self-help Apps
Middletown, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Who might be a good fit for Nastassja?
People experiencing anxiety, OCD, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Nastassja Hanna’s focused therapeutic work. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a flexible, client-centered approach, supports individuals across a wide age range including children, teens, and young adults. View Profile
Self-help Apps
Middletown, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Who might be a good fit for Lee?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Lee Ritsick. She offers a direct and empathetic style, incorporating tools such as EMDR and reality therapy to explore client-driven goals in a compassionate, non-judgmental space. View Profile
Self-help Apps
Middletown, PA
BRIAN RICHARDSON
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc... More
Who might be a good fit for Brian?
Brian Richardson may support individuals who want to explore emotional resilience and personal growth through a therapy-informed lens. His integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt methods, is tailored to help clients facing challenges such as depression, bipolar disorder, and anxiety find practical tools aligned with their unique experiences. View Profile
Self-help Apps
Middletown, PA
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
People experiencing challenges such as anger management or family conflict and looking for a therapist with experience in culturally sensitive and faith-based approaches might consider Jamil Akil’s style of care. He creates a respectful space that encourages clients to explore their own strengths and perspectives, supporting personal growth through thoughtful reflection and evidence-based methods. View Profile
Self-help Apps
Middletown, PA
JUDE OKEKE
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, dep... More
Who might be a good fit for Jude?
Jude Okeke may support individuals who want to explore healing and resilience through a Cognitive Behavioral Therapy-informed lens. His collaborative and culturally sensitive approach, which can also incorporate spiritual awareness, aims to create a safe space where adults facing anxiety, trauma, or self-worth challenges can work toward lasting growth at their own pace. View Profile
Self-help Apps
Middletown, PA
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Middletown, PA
EVELYN MEJIAS
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and ... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Female
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I ... More
Who might be a good fit for Evelyn?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Evelyn Mejias’s style of care. She combines evidence-based techniques like CBT and DBT with a warm, bilingual approach that supports adults through life transitions, trauma, and challenges related to identity and self-esteem. View Profile
Self-help Apps
Middletown, PA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Middletown, PA
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ... More
Therapist
Offers online care for Middletown, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Self-help Apps
Middletown, PA
MATTHEW SHIVE
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Matthew Shive. His calming, acceptance-based approach helps individuals explore what is within their control, supporting growth through therapies like ACT and REBT. View Profile
Self-help Apps
Middletown, PA
Tiffany Way
Tiffany Way, Ph.D., LCSW, is a licensed clinical social worker with over 20 years of experience supporting individuals navigating ... More
Therapist
Offers online care for Middletown, Pennsylvania
Female
Tiffany Way, Ph.D., LCSW, is a licensed clinical social worker with over 20 years of experience supporting individuals navigating addiction, trauma, mood disorders, and life t... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like trauma, mood disorders, or substance misuse may find support through the approach used by Tiffany Way. She creates a compassionate, nonjudgmental space where evidence-based therapies such as ACT, CBT, and DBT are tailored to help build resilience and promote healing. View Profile
Self-help Apps
Middletown, PA