Mehoopany, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capabl...
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chro...
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Who might be a good fit for Anthony?
Anthony Vajda may be a good match for people navigating chronic anxiety, burnout, or unresolved trauma who prefer a trauma-informed framework. His approach emphasizes creating safety and trust through culturally responsive, attachment-based care that supports clients in reconnecting with themselves and addressing patterns that impact their well-being.
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal gr...
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal growth and emotional well-being using a trauma ...
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Who might be a good fit for Haley?
Clients in need of guidance around emotional well-being could benefit from Haley Wissinger’s approach. She creates a safe, strengths-based space that supports individuals working through anxiety, mood disorders, and substance use while emphasizing personal growth and coping skill development.
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is ...
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is collaborative and tailored to each individual...
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Who might be a good fit for Carla?
Individuals managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Carla Oconnor incorporates into her practice. Her collaborative, client-centered approach blends evidence-based techniques with a warm, nonjudgmental space, supporting individuals, couples, and families—including adolescents and older adults—in building resilience and meaningful change.
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.
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Welcome my name is Marcella.
I am dedicating to providing compassionate support during your journey. My goal is to provide all ...
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Welcome my name is Marcella.
I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services....
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Who might be a good fit for Marcella?
Marcella Morris may be a strong resource for individuals looking to develop strategies for managing complex emotional challenges such as trauma, anxiety, or relationship conflicts. Her compassionate, client-centered approach draws on decades of experience supporting diverse adults through difficult transitions and co-occurring concerns.
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I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their...
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I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my...
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Who might be a good fit for Joelle?
Joelle Fritz offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or developing healthier coping skills. Her collaborative and validating style fosters a supportive space where clients can feel safe to explore their authentic selves while working through challenges such as anxiety, addiction, or life transitions.
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ...
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad...
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Who might be a good fit for Alissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Alissa Del Grosso’s focused therapeutic work. Her eclectic, person-centered approach adapts to each individual’s needs, supporting clients through challenges like trauma, substance use, and life transitions with a strengths-based perspective.
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Are you in a relationship experiencing some challenges, struggling to figure out next steps, having a life transition/change, feel...
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Are you in a relationship experiencing some challenges, struggling to figure out next steps, having a life transition/change, feeling like something needs to be different but ...
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Who might be a good fit for Nicole?
Nicole Brownback may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing life transitions such as divorce, parenting challenges, or career changes. Her experience as a working mom who understands the complexities of balancing personal and family stressors can offer empathetic support to individuals seeking practical coping strategies during times of change.
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Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor ...
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Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I�...
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Who might be a good fit for Morris?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Morris Mcfarland’s approach. Drawing from his experience in school counseling, crisis intervention, and work with diverse populations, he integrates strength-based and cognitive behavioral techniques to support individuals and families through challenges like anxiety, grief, and parenting.
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien...
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child...
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Who might be a good fit for Lynn?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lynn Ackert. She focuses on creating a safe, nonjudgmental space and integrates Cognitive Behavioral Therapy alongside trauma-informed practices to help clients build skills and draw on their strengths.
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen...
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres...
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Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity.
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors,...
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***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often ov...
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Who might be a good fit for Fabyonne?
People experiencing stress and looking for a therapist with experience in trauma-informed care might consider Fabyonne Williams’s style of care. She offers a supportive space tailored for women aged 30 to 55, integrating approaches like EFT and EMDR to help clients process emotions and regain balance amid life’s demands.
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Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My ...
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Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My approach blends evidence-based tools with an ...
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Who might be a good fit for Erica?
Erica Madge may work particularly well with those looking to build skills around coping and emotional regulation. Her approach combines evidence-based strategies like Dialectical Behavior Therapy with a compassionate understanding of the complexities of living with both strength and limitation, creating a space where clients can explore growth with honesty and warmth.
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are ...
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest wit...
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Who might be a good fit for Julie?
Individuals focused on improving self-understanding while managing challenges like anxiety or mood disorders may find support in Julie Barnes’s work. She emphasizes recognizing the healthy motivations behind behaviors and collaborates with clients to build goals that reflect their values and strengths.
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally respon...
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for ind...
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Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships.
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Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You...
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Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a...
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Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations.
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing...
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Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.