Mechanicsburg, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mechanicsburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mechanicsburg, PA
Self-help Apps
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Self-help Apps
Mechanicsburg, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Mechanicsburg, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Mechanicsburg, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach emphasizes individualized care plans that incorporate medication management alongside brief psychotherapeutic support, fostering client empowerment within a collaborative, stigma-free environment. View Profile
Self-help Apps
Mechanicsburg, PA
YUN MI KIM
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio... More
Nurse Practitioner
Offers online care for Mechanicsburg, Pennsylvania
PMHNP
Female
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin... More
Who might be a good fit for Yun Mi?
Those coping with anxiety, depression, or family conflict may find Yun Mi Kim’s approach to be well-aligned. Her patient-led, compassionate style emphasizes validation and collaborative care, supporting adults seeking relief while maintaining a sense of personal strength beyond their diagnoses. View Profile
Self-help Apps
Mechanicsburg, PA
MEAGAN FILOON
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LICSW|LCSW
Female
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h... More
Who might be a good fit for Meagan?
Meagan Filoon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She creates a supportive, nonjudgmental space that integrates trauma-informed care and strength-based approaches, helping clients define and work toward their own vision of a fulfilling life. View Profile
Self-help Apps
Mechanicsburg, PA
MEGAN LABUTKA
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your id... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your identity as a woman, mother, or both? I work wi... More
Who might be a good fit for Megan?
People seeking clarity around their identity or support navigating the transitions of motherhood and womanhood may find Megan Labutka’s approach fitting. She creates a compassionate space that acknowledges the unique challenges of late-diagnosed ADHD, parenting stress, and postpartum emotions, blending cognitive and relational methods to help women reconnect with themselves beyond societal expectations. View Profile
Self-help Apps
Mechanicsburg, PA
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Who might be a good fit for Nancy?
Nancy Malwitz may be a match for those interested in an open-minded, direct approach, particularly when facing challenges like anxiety, depression, or coping with grief. She incorporates practical problem-solving and encourages clients to discover their own strengths, drawing on her varied life experiences to support meaningful personal growth. View Profile
Self-help Apps
Mechanicsburg, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
People seeking clarity around trauma recovery or support navigating significant life transitions may find Melissa Weldon’s approach fitting. She integrates Trauma-Focused CBT and mindfulness techniques, offering thoughtful care for teens, young adults, and middle-aged individuals working through anxiety, depression, or PTSD. View Profile
Self-help Apps
Mechanicsburg, PA
JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, t... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may align well with adults who are working through issues such as anxiety, depression, or relationship transitions. His background in both mental health and spiritual counseling offers a compassionate, relatable approach that can support clients seeking guidance through life’s challenges with sensitivity to their personal values. View Profile
Self-help Apps
Mechanicsburg, PA
DOROTHY MONTEITH
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work wit... More
Who might be a good fit for Dorothy?
Dorothy Monteith may be a good match for people navigating trauma and related challenges who prefer an integrative therapeutic framework. Her approach combines evidence-based methods like EMDR, CBT, and DBT, which can support healing from trauma, addiction, and dissociative disorders across a broad adult age range. View Profile
Self-help Apps
Mechanicsburg, PA
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Clients working through addiction and anxiety and looking for cognitive-behavioral therapy support might engage well with Lynn Johnson’s approach. She integrates a biopsychosocial perspective that considers past trauma and environmental factors, helping clients develop practical strategies to empower themselves and foster personal growth. View Profile
Self-help Apps
Mechanicsburg, PA
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW|LPC
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
Individuals navigating challenges like ADHD, addiction, or family conflict may find support through the approach used by Debbie Chisolm. She integrates evidence-based therapies such as CBT and DBT with a wellness-focused, compassionate style that honors each client’s unique goals and experiences. View Profile
Self-help Apps
Mechanicsburg, PA
LYNN ACKERT
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child... More
Who might be a good fit for Lynn?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lynn Ackert. She focuses on creating a safe, nonjudgmental space and integrates Cognitive Behavioral Therapy alongside trauma-informed practices to help clients build skills and draw on their strengths. View Profile
Self-help Apps
Mechanicsburg, PA
AKEESHA WASHINGTON
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Profe... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A... More
Who might be a good fit for Akeesha?
Akeesha Washington may support individuals who want to explore healing from racial trauma through a culturally sensitive and trauma-informed lens. Her approach integrates evidence-based methods like CBT and EMDR while centering the unique experiences of BIPOC clients and those seeking an inclusive, anti-racist space for growth and mental wellness. View Profile
Self-help Apps
Mechanicsburg, PA
KATHERINE BENSON
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Mechanicsburg, Pennsylvania
PMHNP
Female
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Katherine Benson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her collaborative and holistic approach integrates psychiatric care with attention to medical, social, and spiritual factors, supporting a personalized plan that aligns with each person’s unique needs. View Profile
Self-help Apps
Mechanicsburg, PA
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Self-help Apps
Mechanicsburg, PA
VADA TAFFERA
Hello, and welcome! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, dedicated to guiding teens and adults tow... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
Hello, and welcome! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, dedicated to guiding teens and adults toward more fulfilling, resilient lives. My jour... More
Who might be a good fit for Vada?
Vada Taffera may support individuals who want to explore resilience and emotional growth through a CBT- and DBT-informed lens. She offers a compassionate, client-centered approach that adapts to each person’s unique experiences, especially for teens and adults managing anxiety, ADHD, depression, or trauma. View Profile
Self-help Apps
Mechanicsburg, PA
ELIZABETH MEOLI
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LPC
Female
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Elizabeth Meoli’s style of care. She creates a supportive space where clients can explore their emotions and develop practical strategies, especially those managing ADHD, grief, or family conflict. View Profile
Self-help Apps
Mechanicsburg, PA
ERNEST GLAZER
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting ... More
Therapist
Offers online care for Mechanicsburg, Pennsylvania
LCSW
Male
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with familie... More
Who might be a good fit for Ernest?
Those coping with challenges like ADHD, family dynamics, or depression may find Ernest Glazer’s approach to be well-aligned. His use of Structural Family Therapy and focus on collaborative goal-setting reflects a deep understanding of individuals within their family context, including teens and older adults. View Profile
Self-help Apps
Mechanicsburg, PA