Meadow Lands, PA Therapy for Anxiety
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Anxiety
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Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the...
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Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the challenges that accompany life's journey, wh...
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Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges.
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She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families,...
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She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 ye...
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Who might be a good fit for Carolyn?
Carolyn Lamparella may work particularly well with those looking to build skills around managing stress, anxiety, and emotional wellness. Her approach integrates mindfulness, cognitive behavioral strategies, and holistic practices that can support individuals, children, and families seeking balance and growth through various life stages.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c...
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I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults,...
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As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults, couples and families to process trauma and d...
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Who might be a good fit for Adam?
Adam Phillips may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships. His approach integrates relational, psychodynamic, and trauma-informed methods, emphasizing understanding personal and family histories to support growth across childhood, adolescence, and young adulthood.
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I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have al...
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I am your Mental Health Medic, here to serve you and help you with your urgent mental health needs. You are my priority! I have almost 30 years experience servicing individual...
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Who might be a good fit for Kia?
Individuals or couples navigating challenges related to trauma, anxiety, or issues with self-esteem may find alignment with the strategies and frameworks utilized by Kia Everett. Her approach integrates trauma-informed care and cognitive behavioral therapy within a compassionate, faith-sensitive context, offering support tailored especially for middle-aged adults.
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I am a Licensed Professional Counselor (LPC), based in Pennsylvania. I received my master's from St. John's University and have be...
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I am a Licensed Professional Counselor (LPC), based in Pennsylvania. I received my master's from St. John's University and have been practicing for 8 years. I help children an...
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Who might be a good fit for Alexandra?
Alexandra Mcglond may work particularly well with those looking to build skills around coping and emotional regulation. Her eclectic approach, incorporating techniques from both Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supports children, teens, and adults facing challenges such as anxiety, ADHD, and family conflict.
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I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple Unive...
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I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I h...
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Who might be a good fit for Rebecca?
Clients seeking structured support for ADHD or looking to improve family relationships might consider working with Rebecca Frey. Her collaborative, strengths-based approach is tailored to meet the unique needs of children, teens, and young adults while involving families in practical, personalized strategies.
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify ...
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I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. ...
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Who might be a good fit for George?
Those coping with anxiety or pursuing personal growth in emotional resilience may find George Dalzell’s approach to be well-aligned. He emphasizes a collaborative, solution-focused process that supports clients in setting clear goals within a safe and affirming therapeutic relationship.
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Hi! My name is Jasmine Fluellen and I am a Licensed Professional Counselor practicing for 8 years in the Greater Nashville & Phila...
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Hi! My name is Jasmine Fluellen and I am a Licensed Professional Counselor practicing for 8 years in the Greater Nashville & Philadelphia area. I specialize in trauma-informed...
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Who might be a good fit for Jasmine?
Jasmine Fluellen offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her trauma-informed, eclectic style is designed to support clients, particularly those from BIPOC communities, through life transitions and family challenges with empathy and cultural awareness.
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges.
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Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I...
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Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I will help you explore your core identity and...
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Who might be a good fit for Coreen?
People seeking clarity around stress management or support navigating personal growth may find Coreen Payne’s approach fitting. She integrates a humanistic, relational lens with Internal Family Systems techniques, creating a compassionate space to explore identity, values, and build individualized coping skills.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth.
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I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and be...
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I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your ...
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Who might be a good fit for Bethany?
Clients working through anxiety or depression and looking for Cognitive-Behavioral Therapy support might engage well with Bethany Lash's approach. Her focus on personal wellness, strength exploration, and holistic balance could be especially beneficial for those in their middle age facing life transitions. Her experience with a variety of issues, from career counseling to grief, further shows her capacity to support diverse client needs.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills.
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Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
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Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
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I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental...
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I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple r...
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Who might be a good fit for Marisa?
Marisa Panzer may support individuals who want to explore strategies for dealing with mental health concerns such as anxiety or depression through a person-centered, solution-focused, and cognitive behavioral therapy-informed lens. She may also serve as a safe haven for those within the LGBTQ+ community or those grappling with racial issues, offering a compassionate space to talk openly about experiences with microaggressions, discrimination or hate. Individuals in the adolescence to middle-age bracket, confronting peer relationships, family conflicts, or career counseling needs might find her approach valuable.
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the...
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I...
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Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!