Meadow Lands, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Meadow Lands, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Meadow Lands, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Meadow Lands, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Meadow Lands, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Meadow Lands, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Meadow Lands, PA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Meadow Lands, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
Self-help Apps
Meadow Lands, PA
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
Becky Budzina may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges related to neurodivergence like ADHD, Autism, or Bipolar disorder. People navigating life with these conditions, or those caring for someone who does, may appreciate Becky's personal understanding of neurodivergence and her commitment to creating a safe space for exploring thoughts and feelings while building resilience. View Profile
Self-help Apps
Meadow Lands, PA
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
Clients working through low motivation, concentration issues, and feelings of sadness, and looking for telehealth support might engage well with Migdalia Roman’s approach. With a background in various settings, including hospitals, community clinics, and schools, she brings a wealth of experience to her practice. Her expertise in Cognitive Behavioral Therapy (CBT) may be beneficial for those dealing with anxiety, family conflict, and trauma, particularly adults in their middle age. View Profile
Self-help Apps
Meadow Lands, PA
NATHAN BOWSER
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in m... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe tha... More
Who might be a good fit for Nathan?
Clients working through anxiety, depression, or self-esteem issues and looking for Cognitive Behavioral Therapy (CBT) or Reality Therapy support might engage well with Nathan Bowser's approach. With nearly a decade of diverse experience, Nathan emphasizes a client-centered method, empowering individuals to effect the changes they aspire to. Those in middle age may particularly align with his therapeutic style and philosophy. View Profile
Self-help Apps
Meadow Lands, PA
SUSAN BARRADALE
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation. View Profile
Self-help Apps
Meadow Lands, PA
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Self-help Apps
Meadow Lands, PA
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Self-help Apps
Meadow Lands, PA
BRITTANIE WOOTEN
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, t... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Female
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, the schedules, and the expectations? I suppor... More
Self-help Apps
Meadow Lands, PA
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Self-help Apps
Meadow Lands, PA
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for Meadow Lands, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Tiffany Guirand may be well-suited to individuals who value supportive therapy in managing ADHD, anxiety, or depression. Her background as a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience allows her to integrate medication management with brief therapeutic support tailored to children, teens, and young adults. View Profile
Self-help Apps
Meadow Lands, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
Self-help Apps
Meadow Lands, PA
ALIMAH WALKER
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w... More
Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey. View Profile
Self-help Apps
Meadow Lands, PA
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals. View Profile
Self-help Apps
Meadow Lands, PA
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Self-help Apps
Meadow Lands, PA
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Andrew Nocita. His holistic and collaborative approach emphasizes tailoring therapy to each individual’s needs, fostering a strong therapeutic relationship that integrates mind, body, and spirit. View Profile
Self-help Apps
Meadow Lands, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Meadow Lands, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities. View Profile
Self-help Apps
Meadow Lands, PA