Mcknightstown, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Mcknightstown, Pennsylvania
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Wesley Myers’s focused therapeutic work. He combines an eclectic approach with a specialization in cognitive-behavioral therapy to support adults across a broad age range in managing these challenges. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas McClain
"Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years s... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Male
"Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for ch... More
Who might be a good fit for Thomas?
People experiencing anxiety, trauma, or relational difficulties, or those wanting to strengthen resilience and emotional well-being, could benefit from Thomas McClain’s focused therapeutic work. His approach integrates evidence-based therapies like CBT and DBT with a collaborative style informed by his military background and diverse clinical experiences. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Treesa Williamson
"Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Female
"Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing ... More
Who might be a good fit for Treesa?
Clients seeking structured support for managing mood disorders or looking to improve emotional regulation might consider working with Treesa Williamson. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and mindfulness, offering a holistic approach that respects cultural backgrounds and individual values. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Leeper
"Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxi... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
"Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Brown
"Melissa Brown, PhD, is a licensed psychologist with over 20 years of experience providing individual therapy to adults navigating... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
"Melissa Brown, PhD, is a licensed psychologist with over 20 years of experience providing individual therapy to adults navigating anxiety, depression, trauma, relationship ch... More
Who might be a good fit for Melissa?
Melissa Brown may work particularly well with those looking to build skills around managing anxiety, depression, or healing from past trauma. Her compassionate and collaborative approach incorporates evidence-based therapies like CBT and ACT, creating a supportive space for women, LGBTQ+ clients, and individuals exploring identity or relationship challenges. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Alyne Hall
"Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depress... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
"Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She speci... More
Who might be a good fit for Alyne?
Individuals focused on improving emotional balance while managing stress and life transitions may find support in Alyne Hall’s work. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor strategies that align with each person’s unique needs and goals. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Clients in need of guidance around managing depression and anxiety could benefit from Kathy Waskiewicz’s approach. She combines cognitive-behavioral techniques with mindfulness and dialectical strategies to help adults build practical coping skills in a supportive and patient environment. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Wayne Palmer
"Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Male
"Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Heather Beech
"Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, an... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
"Heather Beech, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, depression, grief, and substance use c... More
Who might be a good fit for Heather?
Individuals or couples navigating addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Heather Beech. Her use of evidence-based methods like CBT, ACT, and mindfulness supports clients in building resilience and fostering self-compassion through collaborative, practical goal-setting. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Clinician
Offers online care for Mcknightstown, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Jan Horner
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par... More
Who might be a good fit for Jan?
Jan Horner may align well with adults who are working through relational challenges or seeking to build resilience in their lives. She emphasizes an authentic and compassionate therapeutic connection, supporting clients as they heal and develop greater courage and clarity. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Gonzales
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program... More
Therapist
Offers online care for Mcknightstown, Pennsylvania
Female
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w... More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing. View Profile
McKnightstown, PA
Mindfulness-Based Cognitive Therapy (MBCT)