Mather, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mather, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Mather, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections.
View Profile
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults...
More
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig...
More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered.
View Profile
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages...
More
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also wil...
More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Michael Hollen’s approach to be well-aligned. He tailors his work to meet clients where they are emotionally and developmentally, offering flexible scheduling to support a wide range of ages and needs.
View Profile
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora...
More
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa...
More
Who might be a good fit for Stephanie?
Stephanie Faust may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates therapies like Cognitive Processing Therapy and EMDR, tailoring her compassionate approach to meet each client’s unique needs and supporting growth in communication and conflict resolution.
View Profile
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
More
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance.
View Profile
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea...
More
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-center...
More
Who might be a good fit for Amy?
Amy Tresslerswedberg may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her client-centered, integrative approach creates a supportive space where people can feel empowered to explore their emotions and work toward meaningful change.
View Profile
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Master...
More
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced fo...
More
Who might be a good fit for Lia?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Lia Bigelow. She integrates trauma-informed care and gender-affirming therapy, creating a space that is attentive to the unique experiences of LGBTQ+ clients and those managing complex emotional concerns.
View Profile
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaning...
More
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is unco...
More
Who might be a good fit for Sabrina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Sabrina Pasparagepolischak’s approach to be well-aligned. She emphasizes collaboration and practical strategies, drawing on cognitive and dialectical behavioral therapies to support clients in creating meaningful, lasting change.
View Profile
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
More
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
More
Who might be a good fit for Alyssa?
Clients facing concerns such as mood dysregulation, anxiety, or difficulties with self-compassion may connect with the techniques and structure offered by Alyssa Knauber. She integrates evidence-based dialectical behavior therapy with mindfulness and kindness, creating a collaborative and safe space for those working through emotional challenges or life transitions.
View Profile
Hi, I’m Tiffany Mack. I’m a Licensed Clinical Social Worker, but more importantly, I’m someone who’s here to walk alongsid...
More
Hi, I’m Tiffany Mack. I’m a Licensed Clinical Social Worker, but more importantly, I’m someone who’s here to walk alongside you through life’s ups and downs. I know ...
More
Who might be a good fit for Tiffany?
Tiffany Mack may support individuals who want to explore personal growth and healing through a person-centered and evidence-based lens. She integrates approaches like Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build coping skills and improve emotional understanding across challenges such as anxiety, depression, and relationship concerns.
View Profile
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and l...
More
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are ...
More
Who might be a good fit for Theresa?
People experiencing challenges like anxiety or mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Theresa Counihan’s style of care. She emphasizes working collaboratively to set goals, build motivation, and embrace personal identity while addressing stressors and relationship dynamics.
View Profile
Greetings,
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ...
More
Greetings,
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence...
More
Who might be a good fit for Tiffany?
Tiffany Dayelee offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. Drawing on over 15 years of experience and combining cognitive behavioral therapy with motivational interviewing, she emphasizes holistic, patient-centered care tailored to the unique needs of older adults.
View Profile
Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania , and I�...
More
Hi, I’m Tyisha. I’m an African American amazing Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania , and I’ve spent the last several years walking alon...
More
Who might be a good fit for Tyisha?
Tyisha Wright may be a match for those interested in person-centered therapy, particularly when facing challenges like anxiety, mood disorders, or family-related concerns. Her approach emphasizes empathy, acceptance, and individualized support, drawing on her extensive experience working with diverse individuals and families across different life stages.
View Profile
I am a Licensed Psychologist based in Pennsylvania. I received my Doctorate in Psychology (PsyD) from the California School of Pr...
More
I am a Licensed Psychologist based in Pennsylvania. I received my Doctorate in Psychology (PsyD) from the California School of Professional Psychology and I have been in the ...
More
Who might be a good fit for April?
Clients facing concerns such as anxiety, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by April Colbert. Her approach integrates psychodynamic and relational principles while also considering the broader systemic factors that influence personal growth and healing.
View Profile
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including...
More
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, ...
More
Who might be a good fit for Valentina?
Valentina Hollinger may be a strong resource for individuals looking to develop strategies for managing depression, life transitions, or trauma. She takes a collaborative, client-centered approach that emphasizes understanding your unique experiences while teaching practical coping skills grounded in evidence-based therapies like CBT and mindfulness.
View Profile
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
More
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths.
View Profile
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and...
More
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life...
More
Who might be a good fit for Eileen?
People experiencing grief or trauma, or those wanting to strengthen their sense of self, could benefit from Eileen Bauer’s focused therapeutic work. Her attachment-based and psychodynamic approach offers a compassionate space to explore underlying emotions and life challenges, supporting growth even through difficult times.
View Profile