Littlestown, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littlestown, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
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Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp...
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h...
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Who might be a good fit for Kristin?
Kristin Bartell may work particularly well with those looking to build skills around mindfulness and emotional regulation. Her compassionate, judgment-free approach incorporates feedback-informed therapy and psycho-education, supporting clients as they manage trauma, co-occurring substance use, and related challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Littlestown, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery.
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia...
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi...
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Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness.
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of...
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha...
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Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs.
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Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ...
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Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea...
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Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals.
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective.
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
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Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Clients in need of guidance around finding solutions and building positivity could benefit from Dominique Rasso’s approach. Her supportive and validating style, combined with flexible use of CBT techniques, may resonate with individuals seeking a personalized and encouraging therapeutic experience.
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families ...
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Maleakah is excited to work with you. She is a Licensed Professional Counselor (LPC) who has worked with individuals and families in various therapeutic settings, such as Hosp...
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Who might be a good fit for Maleakah?
Clients in need of guidance around emotional well-being could benefit from Maleakah Briggs’s approach. She integrates a variety of therapeutic techniques within a holistic framework that supports mental, physical, social, and spiritual health to help clients feel validated and empowered throughout their growth.
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Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
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Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
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Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp...
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi...
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Who might be a good fit for Thomas?
People experiencing anxiety, trauma, or relational difficulties, or those wanting to strengthen resilience and emotional well-being, could benefit from Thomas McClain’s focused therapeutic work. His approach integrates evidence-based therapies like CBT and DBT with a collaborative style informed by his military background and diverse clinical experiences.
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Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi...
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Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia...
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Who might be a good fit for Alyne?
Individuals focused on improving emotional balance while managing stress and life transitions may find support in Alyne Hall’s work. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor strategies that align with each person’s unique needs and goals.
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