Littlestown, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ...
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I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o...
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Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients.
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Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am pass...
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Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and...
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Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health.
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My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add...
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My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include...
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Who might be a good fit for Susan?
People experiencing grief and looking for a therapist with experience in working with older adults might consider Susan Egan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused techniques within a compassionate, collaborative environment to support healing and growth.
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Hi, I'm Ed from Harrisburg.
I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of c...
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Hi, I'm Ed from Harrisburg.
I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working w...
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Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being.
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Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's...
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Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali...
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Who might be a good fit for Sandra?
People experiencing midlife stress and looking for a therapist with experience in attachment-based and trauma-informed care might consider Sandra Cini’s style of support. She works collaboratively to help busy women draw on their strengths while exploring new perspectives that encourage growth and confidence during times of change.
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Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical ...
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Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical Social Work License in Pennsylvania. I have ...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, ADHD, or depression may appreciate the methods Jessica Roseborough incorporates into her practice. She integrates a strength-based, trauma-informed approach combined with psychoeducation and mind-body techniques to support individuals and families through diverse challenges.
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Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c...
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Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d...
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Who might be a good fit for Brittany?
Brittany Blythe offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. Her blend of cognitive-behavioral and person-centered techniques, combined with a compassionate, telehealth-based practice, supports adults seeking understanding and growth through life transitions and healing from PTSD.
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth.
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a...
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju...
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Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships.
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Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master...
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Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I...
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Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges.
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Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety
I specialize in working with high-achi...
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Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety
I specialize in working with high-achieving executives and professionals who are st...
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Who might be a good fit for Diana?
Individuals or couples navigating anxiety, obsessive thoughts, or depression may find alignment with the strategies and frameworks utilized by Diana Wilcox, where applicable. Dr. D’s approach combines cognitive behavioral techniques with a compassionate, person-centered environment, and she offers Christian-based options for clients who seek that integration in their healing process.
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Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
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Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
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Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care.
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My name is Dr. Eunice Itabiyi DNP PMHNP-BC. I graduated from Maryville University in Missouri. I am a medication management provid...
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My name is Dr. Eunice Itabiyi DNP PMHNP-BC. I graduated from Maryville University in Missouri. I am a medication management provider. I do this through an initial evaluation t...
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Who might be a good fit for Eunice?
Clients working through mood disorders or managing anxiety and looking for supportive medication management might engage well with Eunice Itabiyi’s approach. She emphasizes careful evaluation and ongoing adjustment to tailor treatment, often collaborating with therapists to provide comprehensive care.
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Hello, my name is Chijioke Booker!
Have you noticed your life seems to move without actually being able to take that first step? ...
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Hello, my name is Chijioke Booker!
Have you noticed your life seems to move without actually being able to take that first step? A cycle that you can't get out of? Is it har...
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Who might be a good fit for Chijioke?
Individuals or couples navigating feelings of depression, anxiety, or challenges with self-identity may find alignment with the strategies and frameworks utilized by Chijioke Robinson. Her approach weaves together talk therapy and mindfulness techniques to help clients identify triggers, develop coping skills, and create healthier patterns for managing life’s transitions and relationship conflicts.
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Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va...
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Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds.
He...
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Who might be a good fit for Sarah?
Clients working through depression or anxiety and looking for cognitive-behavioral therapy support might engage well with Sarah Graham Payne’s approach. She emphasizes personalized treatment plans that consider family dynamics and cultural background, helping clients build balance and wellness in their lives.
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Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ...
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Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered...
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Who might be a good fit for Jordan?
Jordan Martin offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related concerns. Her collaborative, non-judgmental style provides a compassionate space where clients can develop practical tools and deeper self-understanding tailored to their unique life challenges.
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